This week, Gabrielle chats with Erin Diehl, a former chronic people-pleaser-turned-author who found herself battling actual physical f%cking pain as a result of trying to meet everyone else's expectations. It was a book by Gabor Mate that shifted her thinking and put her on a path of self-healing with the realization that pleasing everyone around her just was not sustainable. Along the way she also had her miracle baby (seriously, the odds are incredible) and developed a thriving improv coaching business that has helped thousands bring out their very best selves. This episode reminds us of the power of healing and self-love, especially for those who have spent years in the service of others, and that it’s never too late to pivot, heal, and reclaim our own energy.

Learn more about Erin and her best-selling book, “I See You,” at itserindiehl.com

Thank you so much to our incredible sponsors!

Lumen - Visit lumen.me/FMLTALK to get 15% off your Lumen

Uncommon Goods - To get 15% off your next gift, go to uncommongoods.com/FMLTALKS. 

Beam - Get up to 35% off for a limited time when you go to shopbeam.com/fmltalk and use code fmltalk at checkout.

Follow your host!     

TikTok: @gabrielle_stone    

Instagram: @gabriellestone & @fmltalkpodcast    

YouTube: FML TALK    

Website: www.eatprayfml.com    

Plus, if you want to submit an FML story, email it to [email protected] 

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.