This week, Gabrielle chats with Erin Diehl, a former chronic people-pleaser-turned-author who found herself battling actual physical f%cking pain as a result of trying to meet everyone else's expectations. It was a book by Gabor Mate that shifted her thinking and put her on a path of self-healing with the realization that pleasing everyone around her just was not sustainable. Along the way she also had her miracle baby (seriously, the odds are incredible) and developed a thriving improv coaching business that has helped thousands bring out their very best selves. This episode reminds us of the power of healing and self-love, especially for those who have spent years in the service of others, and that it’s never too late to pivot, heal, and reclaim our own energy.

Learn more about Erin and her best-selling book, “I See You,” at itserindiehl.com

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