Welcome back to another heartfelt episode of the Full Frontal Living podcast hosted by the insightful Lisa Carpenter. In this unique episode, Lisa takes us on a journey of introspection and growth, recorded straight from her car leaving the gym. This episode dives deep into the themes of self-reflection, integrity, and the evolution of her podcast journey that started back in 2018.

Key Highlights:

1. The Genesis of Her Podcast: Lisa started the podcast over 300 episodes ago as a means to express more than social media allowed. Originally frustrated with Instagram’s limitations, she embraced podcasting to speak freely and honestly without edits or time constraints.
2. Growth and Evolution: Throughout the years, Lisa shares how both she and her audience have grown. She opens up about striving for excellence, realizing the importance of authenticity, and the unintended self-imposed limits.
3. Struggles with Integrity: Lisa candidly explores how her own principles, especially integrity, can sometimes feel constricting. She acknowledges the tension between being a coach and undergoing her individual journey of healing and self-discovery.
4. Intentions Moving Forward: Committed to honesty and vulnerability, Lisa aims to share more openly. Emphasizing that everyone’s journey is messy and difficult, she encourages her listeners to embrace their own paths without harsh self-judgement.
5. Higher Values & Client Relationships: One of Lisa’s core messages revolves around self-loyalty and not diminishing oneself due to perceived inadequacies. She reassures her audience that everyone is deserving of love, acceptance, and the chance to grow.
6. Upcoming Opportunities: Lisa announces exciting future masterclasses and invites listeners to join her mailing list for further engagement. She also shares details on how to apply to work with her for personalized guidance.

Tune in to hear Lisa’s genuine and raw reflections on real-life experiences, where she emphasizes the power we all possess to choose how we show up in our lives. Listen as she breaks free from perfectionism and welcomes complexity and imperfection with open arms. It’s an empowering episode you won’t want to miss!

For more information on working with Lisa visit LisaCarpenter.ca/wwm. Thank you for being part of the journey and see you in the next episode!