In this short and sweet episode, I read an essay published last year about coming to terms with the role codependency played in my first divorce--just in time to avoid a second divorce. Read this essay on my blog: <a href= "https://recoverwithcolleen.pages.ontraport.net/Library/Confessions-Raging-Codependant"> https://recoverwithcolleen.pages.ontraport.net/Library/Confessions-Raging-Codependant</a> If you like this episode and would like me to dive deeper into the topic of codependency, speak up! My email is <a href= "mailto:colleen@recoverwithcolleen.com">colleen@recoverwithcolleen.com</a> or join my private Facebook group and leave me a comment --> <a href= "https://www.facebook.com/groups/recoverwithcolleen">Recover with Colleen</a> Follow me on Instagram <a href= "https://www.instagram.com/recoverwithcolleen/">Recover with Colleen</a> Find free resources to help you identify unmet needs @ <a href="https://recoverwithcolleen.com/freebies" target= "_blank" rel= "noopener"> https://recoverwithcolleen.com/freebies</a> Register for <a href= "https://recoverwithcolleen.com/Spontaneous-Sobriety-10-day-sales">10 Days to Spontaneous Sobriety</a>.

In this short and sweet episode, I read an essay published last year about coming to terms with the role codependency played in my first divorce--just in time to avoid a second divorce. Read this essay on my blog: https://recoverwithcolleen.pages.ontraport.net/Library/Confessions-Raging-Codependant If you like this episode and would like me to dive deeper into the topic of codependency, speak up! My email is colleen@recoverwithcolleen.com or join my private Facebook group and leave me a comment --> Recover with Colleen Follow me on Instagram Recover with Colleen Find free resources to help you identify unmet needs @ https://recoverwithcolleen.com/freebies Register for 10 Days to Spontaneous Sobriety.

In this short and sweet episode, I read an essay published last year about coming to terms with the role codependency played in my first divorce--just in time to avoid a second divorce. Read this essay on my blog: <a href="https://recoverwithcolleen.pages.ontraport.net/Library/Confessions-Raging-Codependant" rel="noopener noreferrer"> https://recoverwithcolleen.pages.ontraport.net/Library/Confessions-Raging-Codependant</a> If you like this episode and would like me to dive deeper into the topic of codependency, speak up! My email is <a href="mailto:colleen@recoverwithcolleen.com" rel="noopener noreferrer">colleen@recoverwithcolleen.com</a> or join my private Facebook group and leave me a comment --&gt; <a href="https://www.facebook.com/groups/recoverwithcolleen" rel="noopener noreferrer">Recover with Colleen</a> Follow me on Instagram <a href="https://www.instagram.com/recoverwithcolleen/" rel="noopener noreferrer">Recover with Colleen</a> Find free resources to help you identify unmet needs @ <a href="https://recoverwithcolleen.com/freebies" rel="noopener noreferrer"> https://recoverwithcolleen.com/freebies</a> Register for <a href="https://recoverwithcolleen.com/Spontaneous-Sobriety-10-day-sales" rel="noopener noreferrer">10 Days to Spontaneous Sobriety</a>.

Confessions of a raging codependent

Would you like to reduce your alcohol consumption by 80 percent so you can enjoy drinking socially without relying on alcohol to manage your stress, anxiety, loneliness and boredom when you're by yourself? 

Most high achieving women assume over-drinking is caused by a lack of willpower--or worse, the incurable disease of "alcoholism." So they beat themselves up and avoid asking for help because they feel ashamed and out of control.

Whether you're a daily drinker who can't break the habit, or you're still going to sobriety meetings even though you don't drink anymore, the real problem is that you don't trust yourself. 

Which means it's not about the alcohol. It's about your relationship with yourself. 

I'm an intuitive drinking coach helping professional women learn how drinking less (or not at all) is actually a superpower, even when the idea of giving up the only thing that helps them quiet their mind feels impossible. 

The solution to alcohol use disorder is a FEELING. If you felt comfortable in your own skin and at ease in your life, you would drink like someone who is comfortable and at ease!

Join me each week for holistic, evidence-based strategies to fix your dopamine deficit, regulate your nervous system, cure imposter syndrome, manage sugar cravings, improve your sleep and reclaim your mental health so you no longer have the urge to escape your own body.

Get happy, not sober. Because happy people don't drink themselves into a stupor.

Health & Fitness

Mental Health

Education

Self-Improvement

Would you like to reduce your alcohol consumption by 80 percent so you can enjoy drinking socially without relying on alcohol to manage your stress, anxiety, loneliness and boredom when you're by yourself? Most high achieving women assume over-drinking is caused by a lack of willpower--or worse, the incurable disease of "alcoholism." So they beat themselves up and avoid asking for help because they feel ashamed and out of control. Whether you're a daily drinker who can't break the habit, or you're still going to sobriety meetings even though you don't drink anymore, the real problem is that you don't trust yourself. Which means it's not about the alcohol. It's about your relationship with yourself. I'm an intuitive drinking coach helping professional women learn how drinking less (or not at all) is actually a superpower, even when the idea of giving up the only thing that helps them quiet their mind feels impossible. The solution to alcohol use disorder is a FEELING. If you felt comfortable in your own skin and at ease in your life, you would drink like someone who is comfortable and at ease! Join me each week for holistic, evidence-based strategies to fix your dopamine deficit, regulate your nervous system, cure imposter syndrome, manage sugar cravings, improve your sleep and reclaim your mental health so you no longer have the urge to escape your own body. Get happy, not sober. Because happy people don't drink themselves into a stupor.

Share Confessions of a raging codependent

Sign up to save your podcasts

Confessions of a raging codependent

Confessions of a raging codependent

More shows like It's Not About the Alcohol

Recovery Elevator

Take a Break from Drinking

The mindbodygreen Podcast

This Naked Mind Podcast

Soberful

A Sober Girls Guide Podcast

The Hello Someday Podcast For Sober Curious Women

Sober Powered: The Neuroscience of Being Sober

How I quit alcohol

The Sober Mom Life

The Mel Robbins Podcast

Sober Motivation: Sharing Sobriety Stories

The Stop Drinking Coach

2 Sober Girls Podcast

Happiest Sober Podcast