Timothy Reigle is a coach, author, podcaster, and the founder of Into The Wilderness Ministries. Tim has used his own experience in defeating addiction to help hundreds of men to overcome their addictions to porn and sex.

In this Consider Before Consuming episode, Tim shares about the 15 years he spent in a cycle of porn addiction that escalated into destructive behaviors, impacting his marriage and mental health. He shares how he finally broke free, the strategies that helped him find lasting recovery, and how he now helps others do the same.

Episode Resources

Article: How Porn Can Become an Escalating Behavior

Podcast: Consider Before Consuming Ep. 114: Rachel Denton

Timothy's Website: Into the Wilderness

Trigger Warning

Trigger Warning: The following episode contains discussions of child physical and sexual abuse. Listener discretion is advised. 

Episode Description

Seth Gehle is an author and speaker who uses his platform to encourage others to overcome their own challenges and find strength in adversity by sharing his own story of resiliency after a traumatic childhood. In this Consider Before Consuming episode, Seth shares about the years of abuse that shaped his childhood, the role of pornography in shaping his perceptions of relationships, and the path he took to heal.

Episode Resources

Victim Resources

Seth's Website and Book

Consider Before Consuming Ep. 107: Matt and Sarah

Trigger Warning

*Trigger Warning: The following episode contains descriptions of disturbing porn themes and discussions of child sexual abuse. Listener discretion is advised 

Melinda Tankard Reist is an author, speaker, and the Movement Director of Collective Shout. She's spent many years as a leading advocate against the sexual exploitation of girls and women. In this episode, she shares the impact of porn culture on youth, relationships, and society. She unpacks her latest research on the alarming rise of sexual harassment in schools, particularly toward teachers. She also addresses how boys are being conditioned to see girls as objects through exposure to violent pornography.

Episode Resources 

Article: Porn Impacts Student Sexual Harassment in Schools—Here’s How

Video: This SANE Nurse Explains How Pornography Inspires Sexual Assault

Melinda Tankard-Reist's Website

Collective Shout

Sexual Harassment of Teachers Report

Trigger Warning: This episode includes discussions of child sex trafficking. Listener discretion is advised.

Lydia Cacho is a world-renowned investigative journalist, author, and human rights activist who has dedicated her life to exposing the dark realities of human trafficking, child exploitation, and the intersections of pornography and organized crime. In this episode of Consider Before Consuming, Lydia shares her decades-long fight against corruption, the dangers she has faced, and the resilience that keeps her pushing forward.

Episode Resources 

Article: By the Numbers: Is the Porn Industry Connected to Sex Trafficking?

Lydia's Instagram: @Lydiacacho

Lydia's Books

*Trigger Warning: This episode contains discussions of trafficking. Listener discretion is advised.

Megan Lundstrom has spent over a decade in this field of anti-trafficking, first as the founder of The Avery Center and now as the Director of the Resilience Fund at Polaris, a direct cash assistance program for trafficking survivors in the United States.

In this episode, Megan shares her expertise on OnlyFans, examining its portrayal as empowering versus its exploitation risks. Megan reveals how traffickers use the platform and challenges the platform’s minimal standards for consent and safety.

Episode Resources

Article: How Porn Can Distort Consumers Understanding of Healthy Sex

Podcast: Consider Before Consuming Ep. 81: Megan Lundstrom

Podcast: Consider Before Consuming Ep. 115: Victoria Sinis

Polaris Resilience Fund

Report: An In-Depth Financial Analysis of Sex Trafficking on OnlyFans 

Dr. Meagan Tyler is a Senior Lecturer in the Research Education and Development team at Australia’s La Trobe University. With nearly 20 years of experience researching the intersections of pornography, gender inequality, and violence against women, she shares her expert insights.

In this episode, she helps us understand how the normalization of pornography has been fueled by cultural shifts, technological advancements, and strategic marketing. Listeners will learn about the ways pornography influences intimate partner violence, its role in shaping unhealthy sexual norms, and how feminist ideals are co-opted to mask exploitation.

Episode Resources 

Article: Does Porn Normalize Sexual Violence in Teen Relationships?

Podcast: Consider Before Consuming Ep. 25: Carolyn West

Podcast: Consider Before Consuming Ep. 90: Taina Bien-Aimé

Coalition Against Trafficking in Women Australia

Meagan Tyler's Research Outputs

Sathiya Sam is a recovery coach, speaker, and author who has dedicated his life to helping others overcome pornography addiction and achieve true freedom. After battling his own 15-year struggle with addiction, Sathiya founded Deep Clean, a program designed to address the root causes of compulsive behaviors. In this episode, we explore transformative concepts like healing past wounds and redefining identity.

Episode Resources

Podcast: Consider Before Consuming Ep. 29: Sathiya Sam

Sathiya's Website

Sathiya's Book: Free for CBC Podcast Listeners!

Conversation Blueprint: Let's Talk About Porn

Group-Based Recovery: Relay

Documentary: Brain, Heart, World

Episode Description

Dr. Frank Anderson is a renowned trauma expert, psychiatrist, and author with over 30 years of experience. In this episode, Dr. Anderson explores how trauma shapes behaviors and relationships, offering practical tools for healing and fostering genuine connections, while providing hope for those on their recovery journey.

Episode Resources 

Podcast: Consider Before Consuming Ep. 101: Matthias J. Barker

Dr. Anderson's Website

Dr. Anderson's Newest Book: To Be Loved

Trauma Institute

Instagram: Dr. Frank Anderson

In this episode of Consider Before Consuming, we host a panel featuring four individuals deeply involved in the fight against pornography addiction. Chandler, Co-founder and CEO of Relay, shares his personal journey of overcoming pornography and how his experience led to creating a digital platform for recovery. Chris, a licensed professional counselor and certified sex addiction therapist, offers expert insights on the psychological effects of pornography and addiction recovery. Matthew and Dayne, both in recovery from long-term porn addiction, open up about their personal experiences, challenges, and victories in their healing journeys. Together, the panel discusses the power of connection in recovery, the importance of vulnerability, and how community plays a crucial role in breaking free from addiction.

Episode Resources

Article: How Porn Can Change the Brain

Article: Why the Opposite of Porn Addiction Isn’t Only Sobriety—It’s Real Human Connection

Podcast: Consider Before Consuming Ep. 93: Chandler

Join Relay

Book: The Body Keeps the Score

Melanie Thompson is a survivor of sex trafficking and prostitution, as well as a dedicated speaker and activist in the global fight against commercial sexual exploitation. Trafficked at just 12 years old, Melanie was later arrested and placed in foster care, where she began her advocacy journey at 14. She now serves as the Outreach & Advocacy Coordinator at the Coalition Against Trafficking in Women International.

In this episode, we delve into Melanie's powerful story and explore the complexities of trafficking, the misconceptions surrounding platforms like OnlyFans, how pornography promotes violence and harmful stereotypes, and the urgent need for awareness and systemic change.

Episode Resources

Article: How Mainstream Porn Normalizes Violence Against Black Women

Article: How Porn Can Misrepresent and Fetishize LGBTQ+ Individuals and Relationships

Podcast: Consider Before Consuming Ep. 90: Taina Bien-Aimé

Melanie's Podcast: Exit Wound

The Coalition Against Trafficking in Women

Rebecca Bender Initiative