Conversations with Cam

On this episode I sit down with curve model and influencer, Sydney Bell. We discuss the changes in consumers’ expectations from influencers, and the notion to put out real, meaningful, purposeful and inspiring content. We dive into the topic of confidence and echo the importance basing your self worth on other attributes besides your physical appearance. We talk about the culture and evolution of curvy women, struggles Sydney faced growing up, and how important it is to love the skin you’re in.

Notes from the solo portion recording:

Watch my TikTok about the Apple Watch here

The Britney doc I mention is the NY Times Framing Britney Spears documentary on Hulu

Follow Sydney Bell:

Instagram: @sydneylbell

TikTok: @sydneylbell 

Youtube: Sydney Bell TV

Follow me:

Instagram: @freckledfoodie

Website: freckledfoodie.com

TikTok: freckledfoodie

Twitter: @freckledfoodie

Youtube: Cameron Rogers / Freckled Foodie

Pinterest: Freckled Foodie

This episode was edited by Tim Flanzbaum 

Hosted on Acast. See acast.com/privacy for more information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I talk to food freedom coach Jessi Jean. We discuss actively shifting our perspectives of progress and our efforts to spend more time being present. We touch on the benefits of slowing down, taking a step back, and working smarter not harder. Jessi goes into her ever-evolving relationship with food, the problem with labels, brain trauma and health, and the importance of establishing a multidimensional approach to healing.

Follow Jessi Jean:

Instagram: @jessijeannn

Website: foodfreedomonlineprogram.com

Follow me:

Instagram: @freckledfoodie

Website: freckledfoodie.com

TikTok: freckledfoodie

Twitter: @freckledfoodie

Youtube: Cameron Rogers / Freckled Foodie

Pinterest: Freckled Foodie

This episode was edited by Tim Flanzbaum 

Hosted on Acast. See acast.com/privacy for more information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with one of my close friends, Lauren Whatley (@lvwhatley), and talk about all things friendship. In a world where too many women feel pitted against one another, I am constantly in admiration of Lauren as a friend and her ability to constantly show up for those she loves. We talk about how to make friends in the “real world”, how to be a caring friend, and her newest venture, co-founding The Good Glow.

Listen to the FF & Friends episodes we mention featuring the other ladies of our friend group: 

Ep 24: Ashley La Fond (@ofspaceandmind) on Organizing Your Life

Ep 27: My Friend, Emily Bina, on Losing a Loved one to Suicide

Ep 52: My Friend, Julia Paliare, on Living a Balanced Lifestyle

Follow Lauren:

Instagram: @lvwhatley @goodglowco

Website: thegoodglow.co (use code freckledfoodie20 for 20% off)

Follow me:

Instagram: @freckledfoodie

Website: freckledfoodie.com

TikTok: freckledfoodie

Twitter: @freckledfoodie

Youtube: Cameron Rogers / Freckled Foodie

Pinterest: Freckled Foodie

This episode was edited by Tim Flanzbaum 

Hosted on Acast. See acast.com/privacy for more information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, I talk to health and wellness expert Kate Spies about Well+Good’s predicted 2021 wellness trends. We discuss COVID’s influence and impact on the wellness industry, and the shift to more accessible fitness, telemedicine, teletherapy, and self-care. We discuss the pre-COVID exclusivity portrayed around products and services in the wellness industry, and how COVID has made people realize they don’t need these expensive things to feel healthy.

Read the Well+Good 2021 Wellness Trends here

Follow Well + Good:

Instagram: @iamwellandgood

Website: www.wellandgood.com

Follow me:

Instagram: @freckledfoodie

Website: freckledfoodie.com

TikTok: freckledfoodie

Twitter: @freckledfoodie

Youtube: Cameron Rogers / Freckled Foodie

Pinterest: Freckled Foodie

This episode was edited by Tim Flanzbaum 

Hosted on Acast. See acast.com/privacy for more information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, Briana and I discuss the intense similarities of our pregnancies, our thoughts on maternity leave as an entrepreneur, and shifting our lives with surprise pregnancies. We dive into not feeling connected to our bodies during pregnancy, our feelings of loneliness and depression at points, and the pivotal moments that finally gave us that feeling of excitement. We talk about going into labor, how you set the tone for your delivery room, and what to expect postpartum. We also get into loss of identity during pregnancy and stances on putting our children on social media.

Listen to the first FF&Friends episode with Briana as a guest here

Follow Briana Thompson

Instagram:@bri.monee @spikedspin @true_rules

Website: https://linktr.ee/bri.monee1

Podcast: True Rules Podcast

Follow me:

Instagram: @freckledfoodie

Website: freckledfoodie.com

TikTok: freckledfoodie

Twitter: @freckledfoodie

Youtube: Cameron Rogers / Freckled Foodie

Pinterest: Freckled Foodie

This episode was edited by Tim Flanzbaum 

Hosted on Acast. See acast.com/privacy for more information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, Sarah and I discuss the behind the scenes of being a content creator. We talk about the monetary components, creativity required, and hours spent working for yourself versus at a corporation. We compare our experiences transitioning from corporate America to the non-traditional workforce world, our qualms with “adulting”, and the reality of burnout. We also talk about Covid’s impact on people’s ability to plan, and using planning as a method to combat anxiety. 

Follow Sarah Merrill:

Instagram: @bigkidproblems @sarahamerrill_

Website: www.thebigkidproblems.com

Podcast: Big Kid Problems

Follow me:

Instagram: @freckledfoodie

Website: freckledfoodie.com

TikTok: freckledfoodie

Twitter: @freckledfoodie

Youtube: Cameron Rogers / Freckled Foodie

Pinterest: Freckled Foodie

This episode was edited by Tim Flanzbaum 

Hosted on Acast. See acast.com/privacy for more information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, Aleen, Sami and I discuss the problems with the “new year new you” mentality. We discuss our intentions going into the new year, our mindset changes, and coming to the realization that there is more to life than having the ideal body and constantly dieting. We talk about our continually evolving relationships with working on ourselves, and finally getting to a place where we are not comparing ourselves to others, especially before and during pregnancy. 

Listen to my episode on the Diet Starts Tomorrow podcast here

Follow Aleen and Sami

Instagram: @aleen @sami @dietstartstomorrow

Website: www.betches.com

Listen to the DST podcast: Diet Starts Tomorrow

Listen to their episode with Mindy Kaling here

Follow me:

Instagram: @freckledfoodie

Website: freckledfoodie.com

TikTok: freckledfoodie

Twitter: @freckledfoodie

Youtube: Cameron Rogers / Freckled Foodie

Pinterest: Freckled Foodie

This episode was edited by Tim Flanzbaum 

Hosted on Acast. See acast.com/privacy for more information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join the Freckled Foodie Family on Patreon here!

Book me for a Cameo here!

Donat to the GOSO holiday gift drive here

Follow Brittani Lancaster:

Instagram: @brittanilancaster

Youtube: Brittani Lancaster

TikTok: Brittani Lancaster

Follow me:

Instagram: @freckledfoodie

Website: freckledfoodie.com

TikTok: freckledfoodie

Twitter: @freckledfoodie

Youtube: Cameron Rogers / Freckled Foodie

Pinterest: Freckled Foodie

This episode was edited by Tim Flanzbaum 

Hosted on Acast. See acast.com/privacy for more information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Charities I mention in this episode:

Last Prisoner's Project

Get Out Stay Out (GOSO)

Follow Coss Marte:Instagram: @cossmarte and @conbody

Follow me:

Instagram: @freckledfoodie

Website: freckledfoodie.com

TikTok: freckledfoodie

Twitter: @freckledfoodie

Youtube: Cameron Rogers / Freckled Foodie

Pinterest: Freckled Foodie

This episode was edited by Tim Flanzbaum 

Hosted on Acast. See acast.com/privacy for more information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Books we mention during this episode: Beyond The Pill by Jolene Brighten and WomanCode by Alisa Vitti

Listen to the FF & Friends episode with Alisa Vitti here

Follow Candace Burch

Instagram: @yourhormonebalance

Website: yourhormonebalance.com - use code “freckledfoodie” for $100 off your kit

Podcast: WTF: Women Talking Frankly

Follow me:

Instagram: @freckledfoodie

Website: freckledfoodie.com

TikTok: freckledfoodie

Twitter: @freckledfoodie

Youtube: Cameron Rogers / Freckled Foodie

Pinterest: Freckled Foodie

This episode was edited by Tim Flanzbaum 

Hosted on Acast. See acast.com/privacy for more information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.