Corrine Malcolm is a professional ultra runner and coach with a degree in Environmental physiology. 

She drops on the podcast for a deep dive in the following:

• How to train and race well in the heat. 
• The best ways to consider your personal hydration
• What to do about exercised induced cramps

Follow Corrine on IG @corrinemalcolm, twitter @corrinemalcolm and at Trainright.com

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