Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good

Counting Days or Not Counting Days in Sobriety


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Episode 154:Counting Days or Not Counting Days in Sobriety 

In episode 154 of the Sober Vibes podcast, Courtney Andersen chats about counting days or not counting days in sobriety. A question that an Instagram follower asked, Courtney felt called to do a podcast episode on it.  It's a great question! Taking a fresh approach, challenging the one-size-fits-all path to sobriety.  Courtney argues for an individually tailored approach to sobriety, one that values learning from slips rather than condemning them. 

What you will learn in this episode:

  • Counting Days
  • Counting Days after a slip
  • Tailored approach to your sobriety 

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Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for goodBy Courtney Andersen-Sobriety Coach & Author

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