If you understand covert narcissism intellectually—but still find yourself questioning your memory, your reactions, or your decisions—you’re not alone.

In this episode, you’ll hear the very first Covert Narcissism Community Chat: a small, guided conversation with participants who are just like you. These are not clinicians or experts. They are listeners who have consumed the information, done the research, and are living—at different stages—inside the aftermath of covert narcissistic abuse. For privacy and safety, real names are not used.

Together, we explore why self-doubt can persist even after awareness:

This conversation isn’t about fixing or diagnosing. It’s about naming what so many survivors carry quietly—and hearing, in real time, that you’re not alone.

If you’ve ever asked yourself, “Why do I still question myself—even now?”
This episode is for you.

Interested in participating in a future Community Chat?
These small, guided conversations continue and focus on specific experiences survivors often carry alone. Information about upcoming topics—including The Exhaustion of Always Being the One Who Tries—can be found at https://www.covertnarcissism.com/community-chats

00:00 Introduction and Setup

THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE.

THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED.

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