One of the understandably frustrating things about health and weight loss specifically is you can work really hard, make changes that feel like real sacrifices, and still not see results. Today I’ve invited UK-based, women’s weight loss expert and registered nutritional therapist, Louise Digby on the podcast to discuss how we can create a thriving metabolism, lose weight over 40 ...

READ MORE

The post Create a Thriving Metabolism with Nutritional Therapist and Weight Loss Expert Louise Digby. appeared first on Healthification.