This week Beth chats with Mary Jo Hoffman about her transformative journey from aerospace engineering to professional artist and author. Mary Jo shares how her personal project, “Still”, born out of a challenge to photograph found nature, evolved into over a decade-long creative practice. Listen is to a delightful discussion about the importance of consistency, how focus on a daily commitment can override perfectionism, the significance of your artistic voice, and the delights of noticing the world around us. Learn powerful and transforming tips on maintaining a daily creative habit and get inspired to start your own by listening to Mary Jo’s insightful experiences and advice.

00:00 Introduction and Special Guest Announcement
01:00 Mary Jo Hoffman's Creative Journey
01:58 Having a Daily Challenge and Its Impact
02:28 Finding an Online Creative Community
03:33 The Birth of the 'Still' Project
17:54 The Artistic Process and Overcoming Perfectionism
29:55 Perfectionism in Engineering and Creativity
31:59 The Hip Bump Technique
33:40 Daily Practice and Confidence
39:13 Balancing Busy Schedules with Creativity
42:02 Finding Joy in Daily Creative Practices
43:22 Starting a Creative Project
48:48 Practicing for Retirement
51:33 Publishing a Book 56:53 Embracing Seasonal Changes
57:33 Final Thoughts and Encouragement

Show Notes:



How to find Mary Jo Hoffman:
Mary Jo's Blog:
https://stillblog.net/
Instagram:
https://www.instagram.com/maryjohoffman/
A Link to buy her book:
Amazon

Links to Create-Today

Get my Free Kickstart Video:

https://www.bdi-create.today/kickstart

Information about Create-Today offerings:

https://www.bdi-create.today

Our Create Today guest, Lori Siebert shares her creative journey, from art lessons at a young age to becoming a successful designer, teacher, and mentor. Lori highlights the importance of passion and curiosity in her work, recounts stories of overcoming fear, and encourages others to explore and honor their creative instincts. She discusses the significance of travel, collaboration, and the ritual of daily creativity. Listeners also learn about Lori's various projects, including Art Biz Jam, and the impact creativity has on one's personal and professional growth.

00:00 Introduction and Special Guest Announcement
01:08 Lori Siebert's Creative Journey
05:16 The Role of Curiosity in Creativity
08:30 The Importance of Passion Projects
20:47 Facing Fears and Embracing Collaboration
35:03 Finding Joy in Small Creative Acts
36:05 The Power of Simple Creative Practices
38:39 Building Confidence Through Creativity
40:55 Facing Fears and Embracing Growth
45:19 Advice for Aspiring Creatives
51:37 Balancing Work and Creative Life
58:52 Upcoming Events and Opportunities
01:00:12 Final Thoughts on Creativity

Links to Lori
Lori’s website:

https://lorisiebert.com/

Instagram:
https://www.instagram.com/lorisiebert.studio/

ArtBizJam:
https://artbizjam.com/

Links to Create-Today
Get my Free Kickstart Video:

https://www.bdi-create.today/kickstart

Information about Create-Today offerings:

https://www.bdi-create.today

In this episode of BDI Create Today, we explore the fourth and final word of the “Going FourWords” creative process—and that word is…Release. 
We discuss the importance of putting down your tools… and releasing your project into the world—to do what it was created to do! 
We talk about the common struggles creatives face, such as perfection paralysis and fear of rejection. You’ll gather up valuable tips to build your confidence and celebrate your creative accomplishments—so you can get your work “released” to the people who will delight in your creativity. 
Join in as we continue going “FourWords” with your creativity to empower you in heart, mind, body and soul.

00:00 Introduction to the Creative Process
00:53 The Final Stage: Release
01:38 Overcoming the Fear of Releasing Your Work
13:20 Celebrating Your Creative Success
17:51 Recap of the Four Stages
21:17 Conclusion and Final Thoughts

Links we chatted about:
Get my Free Kickstart Video:
https://www.bdi-create.today/kickstart

Information about Create-Today offerings:
https://www.bdi-create.today

In this episode of BDI Create Today, we explore 'Refine', the third word in the four-part series on the "Going FourWords" Creative Process. This week we discuss the importance of focusing on a chosen idea and carrying it through to completion amidst common challenges like distractions and imposter syndrome. This episode is packed with practical tips to help you refine your creative process and achieve tangible results.

00:00 Introduction to the Four Stages of Creativity
00:35 Revive: Rejuvenating Creative Energy
00:59 Realize: Embracing Childlike Curiosity
01:32 Refine: Choosing and Focusing on Ideas
03:12 Overcoming Creative Blocks and Distractions
08:52 Techniques to Stay Focused and Productive
18:21 Creating a Distraction-Free Workspace
20:46 Finding Time for Creative Work
23:27 Conclusion and Next Steps

Links we chatted about:

Get my Free Kickstart Video: 
https://www.bdi-create.today/kickstart 

Information about Create-Today offerings: 
https://www.bdi-create.today

Prepare to rocket your creativity – by going "FourWords" with your Creativity
In this episode of BDI Create, the focus shifts to the second stage of the "Going FourWords" Creative Process – the 'Realize' phase. Listen in and discover two key methods to enhance how you see and process your world...by turning off autopilot and nurturing your curiosity. You'll discover tips on how to integrate this Realize phase into your daily routines... with simple things tweaking your habits, asking questions, exploring diverse perspectives, and more. 

This episode emphasizes how by simply tweaking your routine and letting yourself be curious can enhance creativity, provide new perspectives, and inspire fresh ideas.

00:00 Introduction to the Four Stages of Creativity
01:01 Understanding the Realize Stage
02:32 Breaking Free from Autopilot
06:14 Embracing Curiosity
08:03 Benefits of the Realize Phase
11:33 Practical Tips to Realize Daily
17:48 Conclusion and Next Steps

Links we chatted about:

Get my Free Kickstart Video: 
https://www.bdi-create.today/kickstart 

Information about Create-Today offerings: 
https://www.bdi-create.today

Create with Beth this Summer!
The Artist Rising Retreat Center: 
https://www.artistsrising.net/beth-buffington-2024

Revive Your Creative Energy: The essential first word in the Going “FOUR-words” Creative Process
In this insightful episode of BDI Create Today, we dive into the super important first stage of the four-word creative process: REVIVE.
Discover why when you REVIVE your creative energy -  you can produce your best work.
Learn the importance of rest, how to incorporate rejuvenation practices into your busy schedule, and explore practical tips supported by scientific research to enhance your cognitive function, emotional regulation, and problem-solving abilities. Whether it’s nature walks, mindfulness, or creative hobbies, find out how to fuel your creativity and prepare for your next inspiring journey!

00:00 Introduction to the Creative Process
00:49 The Importance of Reviving Your Creative Energy
05:43 Scientific Insights on Rest and Creativity
17:13 Integrating Rest into a Busy Schedule
21:56 Next Steps

Links we chatted about:

Get my Free Kickstart Video: 
https://www.bdi-create.today/kickstart 

Information about Create-Today offerings: 
https://www.bdi-create.today

Create with Beth this Summer!
The Artist Rising Retreat Center: 
https://www.artistsrising.net/beth-buffington-2024

In this episode of BDI Create Today, we kick off a multi-part series exploring the often-overlooked but crucial creative process. Addressing common struggles like unfinished projects and creative burnout, the episode introduces Beth’s very own creative process to revitalize and refine your creativity. Join Beth as she discusses the four key phases: Revive, Realize, Refine, and Release – offering a roadmap to transform ideas into tangible masterpieces. You will learn how to enhance productivity, improve the quality of your work, reduce stress, and foster greater innovation. Then… come back to future episodes as we focus on each phase – to help creatives navigate from inception to completion of their next great masterpiece.

00:00 Introduction to the Creative Process
02:15 The Importance of a Structured Creative Process
04:19 Overview of the Four Phases
05:24 Phase 1: Revive
06:34 Phase 2: Realize
07:55 Phase 3: Refine
10:20 Phase 4: Release
11:56 Benefits of a Creative Process
15:15 Conclusion and Next Steps

Show Notes:

Get my Free Kickstart Video: 
https://www.bdi-create.today/kickstart 

Information about Create-Today offerings: 
https://www.bdi-create.today

Create with Beth this Summer!
The Artist Rising Retreat Center: 
https://www.artistsrising.net/beth-buffington-2024

In this episode of BDI Create Today, we explore the creative world of Mary Carroll Moore, an accomplished author, artist, and entrepreneur. Mary shares her multifaceted journey, from winning a painting contest at the age of 12, navigating through her passion for art and writing, to the transformative experience of battling breast cancer and rediscovering painting. She discusses how her creative practice has evolved, the role of community and support systems in fueling her artistry, and she offers clever insights into balancing life and creativity. Key segments you won’t want to miss are – Mary's experiences with adopting a 'hat party' concept for book launches, her approach to toggling between different creative projects, and her philosophy on lifelong learning and taking risks no matter your season of life!

SHOW NOTES
Learn more about Mary Carroll Moore:

https://www.facebook.com/marycarrollmoore/

https://www.linkedin.com/in/marycarrollmoore/

https://www.instagram.com/marycarrollmoore/

https://www.threads.net/@marycarrollmoore

Review Mary Carroll Moore books on Amazon:
https://www.amazon.com/s?k=mary+carroll+moore&crid=1DR7LZHDG0G1C&sprefix=mary+carroll+moore%2Caps%2C135&ref=nb_sb_noss_1

BDI Offerings:
Get my Free Kickstart Video: 
https://www.bdi-create.today/kickstart 

Information about Create-Today offerings: 
https://www.bdi-create.today

Create with Beth this Summer!
The Artist Rising Retreat Center: 
https://www.artistsrising.net/beth-buffington-2024

The color wheel is a radiant spectrum encompassing every hue imaginable. That’s Full Color… a wheel where every single shade has its place... and every single color contributes to the brilliance of the whole. To live a life in full color, that means embracing the diversity of all the shades within in the human spectrum. It's about recognizing that each hue – each voice, adds depth and beauty to the canvas of humanity. If we could live in full color, we would illuminate new clarity to our lives, and that would spread like butterfly ripples throughout the world. So…is living in full color…just a dreamy idea? Listen in... and we'll explore the possibilities...

BDI Offerings:
Profit with Procreate - Enroll in "Learn the Art of Procreate" 
https://www.bdi-create.today/learnprocreate

Create with Beth this Summer!
The Artist Rising Retreat Center: 
https://www.artistsrising.net/beth-buffington-2024

Do you have a creative goal… a dream… an experience…that you really want to do or want to learn… but you're not sure how to get started…or how to learn the skills needed? Do not feel alone. Creativity is a magnificent force. It's the spark that ignites innovation and a beacon that illuminates new possibilities. But… when we approach our creative goals by alone… sometimes, even the most passionate and talented among us can find ourselves stuck in a rut, grappling with self-doubt, or simply unsure of how to channel our creative energies. That's when - having a guide to light the way – comes in handy. Whether it's through a coach, a mentor, a course– seeking guidance can be a game-changer for your creativity.

BDI Offerings:
Register for my free Workshop: 
https://www.bdi-create.today/summerworkshop

Create with Beth this Summer!
The Artist Rising Retreat Center: 
https://www.artistsrising.net/beth-buffington-2024