Jim Wendler has changed a lot of his methods over the years, but they all culminated in training youth athletes to perform in their sport! This is his live lecture from the elitefts Sports Performance Summit where Jim discusses training High School Football players. 

Jim Wendler's Website

Video of this lecture 

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This is Dave Tate's LTT8 (Learn to Train Seminar) lecture on how to best train supplemental and accessory movements for the highest outcome. 

This is the link to the supplemental article including the full video, notes, and deeper breakdown. 

https://www.elitefts.com/education/supplemental-strength/

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#108 Dave Tate Q & A: Season 2 Finale: Future of Table Talk, Louie Simmons, Is Training To Failure Necessary...

Dave Tate AMA show format (Ask Me Anything). 

Topics: The future of elitefts content and Podcast. If Dave could go back to his competitive years, knowing what he knows now, what would he do differently? Westside Barbell - Louie Simmons, should you train to failure if your goals are building strength? Hypertrophy? The future of the strength industry and over 20 more of your questions answered. 

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In this episode, Sam sits down down with Dr. Stuart McGill to talk about all things back pain, how personality impacts recovery and understanding how to ACTUALLY train your core.

 

Dr. Stuart M. McGill is a former professor at the University of Waterloo, where he was a professor for 30 years. His laboratory and experimental research clinic investigates issues related to the causal mechanisms of back pain, how to rehab back pain and enhance both injury resilience and performance. He has taught thousands of clinicians and practitioners in professional development and continuing education courses around the world and continues as the Chief Scientific Officer for Backfitpro Inc. Difficult back cases are regularly referred to him for consultation.

Dr. McGill's Back Mechanic Book: https://amzn.to/2N1lA9O Video enhanced: https://amzn.to/3rPrI3H

Dr. Jordan Shallow joins Sam on this episode of Dave Tate's Table Talk to give you a rundown on how to look at your training programming in a more productive way, the importance of education, and why you should really give a shit about the details.

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Dave wanted me to jump onto the mic today and talk about the lessons I learned and what it was like going from "Training MY Ass Off" to "Training YOUR Ass Off" and going from a participant to an assistant for Dave's flagship seminar offering.

The full article can be found at elitefts.com later this month

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Matt Goodwin and Sam Brown jump onto the podcast to talk about being fat, dumb drinking games, and spending too much money on running gear?

 

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In this quick episode of Training Talk, Sam sits down to give you 3 Steps that you can use to get stronger NOW!

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Brian Carroll and Dave sit down and share a cigar and dive into what it means on going "all in" in the gym, not wanting to train, and how the hell are these little guys deadlifting so much?

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Dave is back with another "Ask Me Anything" Show. Topics; Natty or Not, Percent Training, Accommodating Resistance, Cigars, Crack Houses, and Technique Work.

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