Hella Latin@

De Aquí y de Allá with Mariana Fernández


Listen Later

Mariana Fernández's journey as a fitness instructor is deeply rooted in her upbringing and fueled by a passion for empowering others. Born in Tampico, Mexico, and raised in San Diego with a family of athletes, Mariana's early experiences instilled in her a love for movement and a profound understanding of the mind-body connection.

Drawing from her diverse background in theater arts and fitness, Mariana seamlessly blends her expertise into her teaching style. Her classes at Peloton, which she joined in 2020, encompass a wide range of offerings, from invigorating yoga flows to tread classes and meditations designed to cultivate inner peace and happiness. Whether guiding students through mindful movements on the mat or inspiring them to find their stride on the tread, Mariana's classes are a reflection of her commitment to holistic well-being.

Central to Mariana's teaching philosophy is the desire to bridge the gap between physical and mental wellness while honoring her Mexican heritage. Through her classes, she infuses elements of Mexican culture, creating a space where her community feels seen and celebrated. Mariana's teaching approach is characterized by a unique blend of warmth, tough love, and infectious energy, creating an environment where students are encouraged to push beyond their limits, no matter where they are on their fitness journey. 

Mariana's goal remains the same in every class: to empower her students to embrace their full potential in practice and in life. With her unwavering dedication to uplifting others and her dynamic teaching style, she invites her community to join her on a journey of self-discovery, transformation, and joy.

In this week’s episode, Mariana Fernández shares her journey of living between Mexico and the U.S., feeling both too Mexican to be a foreigner and too foreign to be a true Chilanga. As Peloton’s first bilingual instructor, she discusses the importance of picking herself up, staying true to herself, and not letting challenges define her. Mariana also acknowledges the need for Latinos to fight for respect and opportunities, and how supporting each other with compassion and empathy can help us all thrive. Tune in for an incredible episode with this amazing person! 


Keep up with Mariana on her Instagram

For all Hella Latin@ updates, follow @hellalatinopodcast on Instagram and connect on LinkedIn. More at odalysjasmine.com.

To learn more about your ad choices visit megaphone.fm/adchoices

Podcast production for this episode was provided by CCST.

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Hella Latin@By Odalys Jasmine

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

95 ratings


More shows like Hella Latin@

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,198 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,825 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,568 Listeners

Brown Ambition by iHeartPodcasts

Brown Ambition

2,511 Listeners

Up First from NPR by NPR

Up First from NPR

55,977 Listeners

Crime Junkie by audiochuck

Crime Junkie

367,462 Listeners

Mamas Con Ganas Podcast by Valentina Izarra

Mamas Con Ganas Podcast

36 Listeners

Se Regalan Dudas by Dudas Media

Se Regalan Dudas

1,204 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,998 Listeners

Yo Quiero Dinero by Jannese Torres

Yo Quiero Dinero

610 Listeners

Pili, Raúl & La Música by piliraulandlamusica

Pili, Raúl & La Música

84 Listeners

The Level Up Latina Podcast by Level Up Latina

The Level Up Latina Podcast

145 Listeners

The Wine & Chisme Podcast by Jessica Yañez

The Wine & Chisme Podcast

45 Listeners

KHO TRUYỆN CỔ TÍCH - CMDD Audio by CHÚ MÈO ĐI DÉP

KHO TRUYỆN CỔ TÍCH - CMDD Audio

15 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

12,722 Listeners

The Fearless Mujer Podcast - Latina Empowerment, Growth, Mindset, Faith, Confidence by Micaela  Alva - Latina Empowerment Coach, Latina Podcast Coach, Podcast Mentor for Women, Latina Faith Podcast Mentor

The Fearless Mujer Podcast - Latina Empowerment, Growth, Mindset, Faith, Confidence

78 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,853 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,754 Listeners

Baby, This is Keke Palmer by Wondery

Baby, This is Keke Palmer

1,065 Listeners

Angelicales Podcast by Angelica Vale + Angelica Maria | Latina Podcasters Network

Angelicales Podcast

4 Listeners

Norteno 210 Podcast by Natasha Gonzales

Norteno 210 Podcast

7 Listeners

Confessions of a Loveaholic by Emmy Hernandez

Confessions of a Loveaholic

5 Listeners