I talk about my recent boat ride with dolphins, opening your heart after heartbreak, and the anxious person's guide on where/how to make friends!!

Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

I talk about my recent trip to New York City (which was the trip OF MY LIFE), and why the phrase "there is always a reason someone cheats" is my pet peeve!! I also answer a Dear Abbey question, and play a fun little debate game!!

Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

Abbey talks about how to practice trust to ease anxiety, what questions to ask your boyfriend before moving in, and some of her favorite songs rn!

Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

Abbey talks about practicing self compassion, her vision for this year, and plays would you rather.

Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

Abbey opens up about relapsing in OCD recovery, pick me girls and why they exist, and how to stop putting people in a box (including yourself)

Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

I talk about rehoming my sweet dog Rudy, perfectionism with ocd/anxiety, and how to figure out if you should stay or leave a relationship where you have to mother someone….

Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

In honor of women history month I talk about how powerful woman are that know they deserve to take up space in this world, how we can do this ourselves, and how to tell if someone is a rebound…..

Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

I talk about emotional releases, how to use unconditional gratitude to love your body more, I also may or may not create a dungeons and dragon character and unleash the nerd…

Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

We jump into how I tore ligaments in my foot, not being able to walk during a very fast paced week, and I answer someones dear abbey question on how to deal with a breakup…

Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

Leave a Dear Abbey voicemail @ 919-817-1742

This week I talk about my victim mentality, lies OCD tells the sufferer, and finding out which BTS member am I….

Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!