I recently witnessed a narcissist verbally assault cabin crew on a plane. Luckily I was there to help them realise this woman was not just a bit weird, but was positively crazy and toxic!

Getting over narcissists and getting our life back on track can be really tough. Of course, we want to understand better what happened. AND at the same time, there are some simple (but not easy) things we can do to make things better. In this episode I share some ideas.

Narcissists despite their partners. Especially if the partner leaves them. This can be baffling. But there is a very, very logical reason for this.

Narcissists believe they are literally "1 in a million". So, what does this really mean? Join us to find out.

Hurt people hurt people. Ok great, now what? Well, some people don't intent to hurt others. And some people intend to hurt others, with glee, and blame their victims for "forcing them to hurt them".

One key helps us decode a narcissist's lies. And there is one tell that helps us recognise a narcissist's victim.

Watch on YouTube here 

When there's a disagreement, how can you tell who is being unreasonable - so you avoid "wrestling with pigs"?

I share two stories and some tips about how to find more clarity.

Enjoy this podcast exclusive episode!

Narcissists often make snarky remarks and claim they are "only joking". We might be tempted to believe them. But there is an objective method to determine if what they say actually qualified as a joke. Or if it is just being mean. Tune in to find out what this method is.

How do you deal with narcissists over Christmas and other holidays?

This episode is available on the YouTube channel with full visual illustrations to help make sense. Here is the link:

https://youtu.be/PLNn2lzd1B0

Podcast exclusive. We can create a scale of toxicity from 0 to 10. Doing so empowers us and helps us compare what we do to what others do. I used this recently with a client who wondered if he had done something to turn his ex into a fully blown psycho who turned their children against him and destroyed his car with a baseball bat. My response: maybe. But highly unlikely. In this episode, I share some of the ideas I share with him.

When we're stressed, our personality can change. Narcissists like stressing us. That tells us... it can be helpful to dig a bit deeper ;-)