When most of us think about detoxing for the new year, we only think about giving up the alcohol for a few weeks after a exuberant festive season. But there's more to a proper detox than just throwing those extra bottles of booze away. And if you perhaps got involved in too much turkey, mince pies, and festive spirit over Christmas, you'll enjoy today's show.

At the start of the new year, I've got a true detox expert on Zestology Podcast.

Dr. Dan Pompa coaches many from around the world with what are considered unexplainable illnesses back to health. And he does this, by helping you to detox.

He talks about the epidemic of toxicity (nb, this is more than just too many mince pies over Christmas). And also how do we know if we have some kind of toxicity in our system?

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