This week, the girls are joined by licensed clinical psychologist and emotional intelligence skills training expert, Dr. J. J. Kelly. Dr. J.J. explains dialectical behavior therapy (DBT) -- who it’s for, the transformation it provides, as well as the misdiagnoses that are related to DBT. Tune in to learn simple tips for applying emotional intelligence skills to your relationships for more connectedness, authenticity, and healing. 

For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey: https://www.kelseycook.com

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices