Dialed Health

By Derek Teel

Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top profession... more

· Health & Fitness

4.9

304304 ratings

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FAQs about Dialed Health:

How many episodes does Dialed Health have?

The podcast currently has 236 episodes available.

Dialed Health episodes:

August 24, 2023 👏 I’M ON THE Ask A Cycling Coach Podcast By TrainerRoad!
ANNOUNCEMENTS: I’m on the Ask A Cycling Coach Podcast by TrainerRoad. Episode link will be posted once it goes live at 8am PST Today! Also, the details on my trip to Denver, next weeks podcast episode, & winter kit updates!
...more
12min
August 16, 2023 160 - 📈 TrainerRoad's Jonathan Lee On Fatherhood, AI Coaching, & Training For Huge Rides
Time Stamps
0:00 Intro
2:24 Jonathan Lee Interview
1:27:52 EVEREST ROAM updates

Jonathan Lee
Instagram: ⁠⁠⁠⁠⁠⁠⁠@leejonathan_

TrainerRoad
https://www.trainerroad.com/

Strength Training For Cyclists - 7 Day Free Trial
⁠⁠⁠https://dialedhealth.com⁠⁠⁠

Dialed Health Social
⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠
⁠⁠⁠https://www.instagram.com/dialedhealth/⁠

Products Mentioned In This Episode
Pure Glucose Powder - Amazon
Fructose Powder - Amazon

EJ's Training Vlog
5 Exercises To Improve Your Sprint

...more
1h 36min
August 08, 2023 159 - ⛰ Training For Leadville With Russell Finsterwald + My Next Riding Challenge
Time Stamps
0:00 Intro
1:52 Finsty Interview
34:42 Announcing My Next Riding Challenge (EVEREST ROAM)

Russell Finsterwald
Instagram: ⁠⁠⁠⁠⁠⁠@finsty

Strength Training For Cyclists - 7 Day Free Trial
⁠⁠https://dialedhealth.com⁠⁠

Dialed Health Social
⁠⁠https://www.youtube.com/@dialedhealth⁠⁠
⁠⁠https://www.instagram.com/dialedhealth/

...more
49min
July 19, 2023 158 - 🕺🏼Why Alison Jackson Danced Immediately After Winning Paris Roubaix
Time Stamps
0:00 Intro
2:08 Alison Jackson
25:44 Weekly Thoughts: My Bad/Good Habit

Alison Jackson
Instagram: ⁠⁠⁠⁠⁠⁠@aliactionjackson

Strength Training For Cyclists - 7 Day Free Trial ⁠
https://dialedhealth.com⁠⁠

Dialed Health Social ⁠
https://www.youtube.com/@dialedhealth⁠⁠
https://www.instagram.com/dialedhealth/

...more
40min
July 12, 2023 157 - 🏋️‍♂️ Answering Your Questions About Strength Training As A Cyclist + Tahoe Gravel Recap
Time Stamps
0:00 - Intro
2:24 - Answering Your Questions With Coach Josh Rasmussen
1:05:13 - Truckee Tahoe Gravel Race Recap

Josh Rasmussen
Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshrasmussen22

Strength Training For Cyclists - 7 Day Free Trial ⁠⁠https://dialedhealth.com⁠⁠ Dialed Health Social ⁠⁠https://www.youtube.com/@dialedhealth⁠⁠ ⁠⁠https://www.instagram.com/dialedhealth/
...more
1h 36min
June 28, 2023 156 - 👚 EF Cycling Coach Colby Pearce On 6-Day Racing, FTP, & Finding The Perfect Saddle
Time Stamps
0:00 Intro
3:30 Colby Pearce Interview
1:04:27 Weekly Thoughts: Food Tracking, New Goals, & Biz
Colby Pearce
https://www.colbypearce.com/
Instagram: ⁠⁠⁠⁠⁠⁠@colby_pearce

EF Cycling Podcast Ep. 10
Team EF Coaching
⁠
Strength Training For Cyclists - 7 Day Free Trial
⁠⁠https://dialedhealth.com⁠⁠
Dialed Health Social
⁠⁠https://www.youtube.com/@dialedhealth⁠⁠
⁠⁠https://www.instagram.com/dialedhealth/
...more
1h 29min
June 16, 2023 155 - 🚴🏼‍♀️ Sofia Gomez Villafane’s SAVAGE Intervals, Race Taper Specifics, & More!
Time Stamps
0:00 Intro
3:18 Sofia Gomez Villafane
55:40 Weekly Thoughts: Nutrition, Training, and Upcoming Events
Sofia Gomez Villafane
Instagram: ⁠⁠⁠⁠⁠⁠@sofithevilla
⁠⁠⁠
Strength Training For Cyclists - 7 Day Free Trial
⁠⁠https://dialedhealth.com⁠⁠
Dialed Health Social
⁠⁠https://www.youtube.com/@dialedhealth⁠⁠
⁠⁠https://www.instagram.com/dialedhealth/
...more
1h 15min
June 09, 2023 154 - 😵 My Unbound 200 Race Recap (The Good, The Bad, and The Muddy)
Time Stamps
0:00 Intro
3:13 Unbound Recap
44:47 Unbound Q&A
⁠⁠⁠⁠⁠
Strength Training For Cyclists - 7 Day Free Trial
⁠⁠⁠https://dialedhealth.com⁠⁠⁠

Dialed Health Social
⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠
⁠⁠⁠https://www.instagram.com/dialedhealth/
...more
1h 11min
June 01, 2023 153 - 🩸Using Blood Lactate Testing For Training With Coach John Wessling
Time Stamps
0:00 Intro
2:42 John Wessling
56:52 Member Testimonial
58:35 Unbound Bike Set Up & Goals

John Wessling
Instagram: https://www.instagram.com/jrwessling/
Troll Training: https://www.trolltraining.com
⁠⁠⁠
Strength Training For Cyclists - 7 Day Free Trial
⁠⁠https://dialedhealth.com⁠⁠

Dialed Health Social
⁠⁠https://www.youtube.com/@dialedhealth⁠⁠
⁠⁠https://www.instagram.com/dialedhealth/
...more
1h 19min
May 26, 2023 152 - 🍉 The Vegan Cyclist On His Unique Training Prep For Unbound XL
Time Stamps
0:00 Intro
2:48 The Summer Maintenance Program
4:20 Tyler Pearce AKA The Vegan Cyclist
1:07:05 Stetina Pays Dirt Recap
1:23:45 Biz Update

The Vegan Cyclist
Youtube: https://www.youtube.com/@TheVeganCyclist
Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/the_vegan_cyclist/
⁠
Strength Training For Cyclists - 7 Day Free Trial
⁠https://dialedhealth.com⁠

Dialed Health Social
⁠https://www.youtube.com/@dialedhealth⁠
⁠https://www.instagram.com/dialedhealth/
...more
1h 28min

FAQs about Dialed Health:

How many episodes does Dialed Health have?

The podcast currently has 236 episodes available.

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