PLEASE RATE & REVIEW OUR PODCAST -

Time Stamps

0:00 - Intro

2:17 - EJ's Weight Loss Journey

Ethan Jones

Youtube: https://www.youtube.com/@Ejstrainingcamp

How Ethan transformed His Body In 5 Months: Video

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ej_trains

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Strength Training For Cyclists - 7 Day Free Trial

⁠⁠⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠⁠⁠

Dialed Health Social

⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠https://www.instagram.com/dialedhealth/

PLEASE RATE & REVIEW THE POD -

Time Stamps

0:00 - Intro

1:44 - Dialed Fam Testimonial

9:02 - Endurance Exchange Panel

27:07 - Member Question

31:29 - Shred Update

The Adventure Stache Podcast

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@theadventurestache⁠

Apple: ⁠Derek Teel on strength training for cyclists⁠

Spotify: ⁠Derek Teel on activation and double everesting⁠

The Endurance Exchange

⁠https://www.enduranceexchange.com/event/b456a4d9-8e56-4d93-a707-571fbebfb5f9/summary⁠

The Dialed Health Shred - 30 Day Fat Loss Challenge For Cyclists

⁠https://mailchi.mp/3d0f709ae248/dialed-health-shred-2024⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠

Strength Training For Cyclists - 7 Day Free Trial

⁠⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠⁠

Dialed Health Social

⁠⁠⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠https://www.instagram.com/dialedhealth/

PLEASE RATE & REVIEW OUR PODCAST ON APPLE & SPOTIFY

Time Stamps

0:00 - Intro

3:16 - Savilia Blunk

Savilia Blunk

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@saviliablunk⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.saviliablunk.com/⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠

Strength Training For Cyclists - 7 Day Free Trial

⁠⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠⁠

Dialed Health Social

⁠⁠⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠https://www.instagram.com/dialedhealth/

Time Stamps

0:00 Intro + Announcements

6:25 Dialed Health Shred Details

27:53 Goals + Race Schedule

30:11 Insomnia

The Adventure Stache Podcast

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@theadventurestache

Apple: Derek Teel on strength training for cyclists

Spotify: Derek Teel on activation and double everesting

The Endurance Exchange

https://www.enduranceexchange.com/event/b456a4d9-8e56-4d93-a707-571fbebfb5f9/summary

The Dialed Health Shred - 30 Day Fat Loss Challenge For Cyclists

https://mailchi.mp/3d0f709ae248/dialed-health-shred-2024

⁠⁠⁠⁠⁠⁠⁠

Strength Training For Cyclists - 7 Day Free Trial

⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠

Dialed Health Social

⁠⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠⁠

⁠⁠⁠⁠https://www.instagram.com/dialedhealth/

Time Stamps

0:00 Intro

3:44 Cole Paton

53:36 Weekly Thoughts

Cole Paton

Youtube: ⁠⁠@Cole_Paton

Instagram: ⁠⁠⁠⁠⁠⁠⁠@colepaton

⁠⁠⁠⁠⁠

Strength Training For Cyclists - 7 Day Free Trial

⁠⁠⁠https://dialedhealth.com⁠⁠⁠

Dialed Health Social

⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠

⁠⁠⁠https://www.instagram.com/dialedhealth/

Time Stamps 

Intro - 0:00 

ELIEL Cycling with Ryan Cady - 3:01

Weekly Thoughts (Biz & Personal) - 1:04:04

ELIEL Cycling

Web: https://www.elielcycling.com/

Use Code "DIALEDHEALTH10" to get 10% off your order

Ryan Cady

Instagram: ⁠⁠⁠⁠⁠@ryanecady

Strength Training For Cyclists

⁠⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠⁠

Dialed Health Social 

⁠⁠⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠https://www.instagram.com/dialedhealth/⁠⁠

Time Stamps 

Intro - 0:00 

Off Season Nutrition With Alex Larson - 3:22

Weekly Thoughts - 1:09:20

Alex Larson

Web: ⁠⁠alexlarsonnutrition.com⁠

Instagram: ⁠⁠⁠⁠@alexlarsonnutrition⁠

Strength Training For Cyclists

⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠

Dialed Health Social 

⁠⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠

⁠⁠https://www.instagram.com/dialedhealth/⁠

Leave A 5 Star Review on Google: ⁠⁠⁠https://g.page/r/CTjBiQEt0LWtEB0/review

Time Stamps

0:00 Intro & Announcements

4:18 Lance Haidet Interview

56:59 Weekly Thoughts - Biz Update

Race Recon with Lance Haidet On Youtube

Lance Haidet

Instagram: ⁠⁠⁠⁠⁠@lancy_pants

⁠⁠⁠⁠⁠

Strength Training For Cyclists - 7 Day Free Trial

⁠⁠⁠https://dialedhealth.com⁠⁠⁠

Dialed Health Social

⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠

⁠⁠⁠https://www.instagram.com/dialedhealth/

Time Stamps

0:00 - Intro + Updates

4:28 - Strength Training For Cyclists Q&A

Dialed Health Riding Kits - Available Until Oct. 30th 2023

https://429-dialed-health-edi0823-12023.itemorder.com/shop/home/

Strength Training For Cyclists - 7 Day Free Trial ⁠⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠⁠ 

Leave A 5 Star Review on Google: ⁠⁠https://g.page/r/CTjBiQEt0LWtEB0/review⁠⁠

Dialed Health Social ⁠⁠

⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.instagram.com/dialedhealth/

Time Stamps

0:00 - Intro

5:08 - Alexey Vermeulen Interview

1:04:44 - Weekly Thoughts (Dialed Health Riding Kits + Thank Ride)

Alexey Vermeulen

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@alexeyvermeulen⁠

Willie (Dog): @sirwilliethewiener

From The Ground Up Project (On Youtube)

https://www.youtube.com/@FromTheGroundUpProject

Strength Training For Cyclists - 7 Day Free Trial ⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠ 

Leave A 5 Star Review on Google: ⁠https://g.page/r/CTjBiQEt0LWtEB0/review⁠

Dialed Health Social ⁠⁠

⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.instagram.com/dialedhealth/