177: Diet for Anti-Aging, Breast Implant Illness + The Truth About Fillers & Botox | Dr. Anthony Youn

01.02.2024 - By Courtney Swan Play

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Dr. Anthony Youn, America's Holistic Plastic Surgeon, is here to promote his new book Younger For Life. Together, we explore autojuvenation, uncovering how the body can naturally heal and regenerate. Dr. Anthony Youn shares his wisdom on aging gracefully, blending minimally invasive techniques with natural remedies, and dives deep into how our dietary choices can either hinder or promote our skin's ability to fend off the signs of time.

We share actionable skincare strategies tailored to both morning and evening routines, designed to shield your skin from everyday stressors and maintain its youthful elasticity. Additionally, we delve into the beneficial practices of intermittent fasting and the crucial role of protein intake, especially for women navigating the post-menopausal phase of life. Our episode aims to inspire you to embrace a more informed and health-conscious lifestyle, with guidance from one of the most trusted voices in holistic plastic surgery.

Topics Discussed:

00:09:26 Autojuvenation Concept Explanation

00:17:30 The Influence of Diet on Facial Aging

00:20:07 Traditional Medical Training and Skin Health

00:21:52 Dietary Do's and Don'ts for Aging Prevention

00:25:38 Soda, Energy Drinks, and Fruit Juices: Impact on Skin

00:28:08 Unveiling the Truth about Water Consumption for Skin Health

00:30:15 Fillers

00:31:01 Hydration's Role in Collagen Production and Wrinkle Prevention

00:33:40 Platelet-Rich Plasma (PRP) and Skin Rejuvenation

00:47:06 Antioxidants and Phenols: Key Players in Skin Health

00:47:13 Embracing the Benefits of a Vegetable-Rich Diet for Skin

00:51:04 Overlooked Connection: Diet's Impact on Skin and Aging

00:52:05 Swapping Sugary Drinks for Pure Water: Why It Matter

00:58:05 Breast Implant Illness

01:09:44 Morning and Evening Skincare Routine

01:14:00 The Comprehensive Impact of a Healthy Diet on Skin

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