Question: Dietary nutritional advice for breast cancer prevention and thoughts on HRT?

Carrie: Well, that's probably better for you when it comes to like nutrient ratios and stuff. But I will say working for an estrogen lab, we're looking at phase one and phase two detoxification and what we're trying to assess with estrogen. Men and women, we make estrogen, and then we detox our estrogen. We go through phase one detoxification. Well, it becomes a reactive oxygen species essentially. Then we quickly neutralize it. Our body has these systems in place to protect us.

This Q&A can also be found as part of a much longer episode, here: https://chrismasterjohnphd.com/podcast/2019/10/19/ask-us-anything-hormones-dr-carrie-jones-may-10-2019

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====== DISCLAIMER: I have a PhD in Nutritional Sciences and my expertise is in performing and evaluating nutritional research. I am not a medical doctor and nothing herein is medical advice. PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Access the show notes, transcript, and comments here.

Chris Masterjohn, PhD, is the Founder and Scientific Director of the mitochondria test Mitome.