Dietitian Connection Podcast

International dietitian Sandra Mikhail joins us in our latest podcast to dive into the thriving research on irritable bowel syndrome (IBS) and 'biotics' – prebiotics, probiotics, postbiotics. In the episode, Sandra highlights that one size does not fit all when it comes to probiotic supplementation and explains the importance of strain and dose specificity. She also shares her analogy of probiotic supplementation being the seed that's planted for a healthy gut environment, and how we can use plant diversity to nourish this ecosystem. Plus, Sandra dives into the 'glitch' between the gut-brain axis for those with IBS, and shares her thoughts on breaking the 'it's-in-your-head' stigma.

For the shownotes: https://dietitianconnection.com/podcasts/science-update-probiotics-in-and-outside-the-gut/

This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

Healthy sun exposure, exercise and an informed diet plays a key role in combating low vitamin D levels through the winter months. In this podcast, we hear from Dr Joanna McMillan as she delves into the data that reveals the important role the humble egg can play in boosting vitamin D levels. Backed by her wealth of experience in clinical practice, Dr Jo also shares her insights into the many benefits of adequate vitamin D intake for bones, kidneys, brain and immune function, and touches on the risks vs. benefits of vitamin D supplementation.​

For the shownotes: https://dietitianconnection.com/podcasts/sunny-side-up-vitamin-d-new-health-outcomes/

This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

Did you know the exact number of people living with dementia and how many are undernourished is unknown? Tune into this intriguing conversation with Accredited Practising Dietitian Yvonne Feeley who estimates from her experience more than half of those living with dementia in residential aged care are malnourished. We explore the associated difficulties dementia residents experience when it comes to food and eating, practical tips that address when, what and how food is offered to overcome barriers to eating and the seemingly simple but overlooked role of nutrition education. Plus, Yvonne explores the link between functional decline, poor nutrition and cognitive decline.

For the shownotes: https://dietitianconnection.com/podcasts/breaking-down-complexities-nutrition-dementia/

This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

February is Gut Health Month – and what better way to kick it off than a podcast with our spectacular Gut Health Month ambassador, Nicole Dynan. In this episode, Nicole shares some sneak peaks of the exciting Gut Health Month campaign we're bringing to life this year. With as many as one in two people experiencing gut health issues, Nicole touches on the top line management of common gut health issues and the main misconceptions she sees in practice. Plus, Nicole shares her thoughts on the ever-expanding, exciting opportunities for dietitians in gut health and the challenges dietitians might face when working in this space.

For the shownotes: https://dietitianconnection.com/podcasts/calling-all-gut-loving-dietitians/

This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

Did you know that nutrition around conception and during pregnancy can affect a child's lifelong health? Or that a little one's diet in their first two years of life can do the same? This is called the 'first thousand days' phenomenon, which we explore in our upcoming webinar with dietitian and Early Life Nutrition Alliance CEO, Melanie McGrice. In this Q&A-style webinar, Melanie will explain what dietitians need to know when working with patients who want to fall or are already pregnant. How can nutrition impact egg quality? Does diet affect pregnancy complications? And what role does nutrition play when multiple babies are on the way? Join us to find out!

For the shownotes: https://dietitianconnection.com/podcasts/fertility-pregnancy-what-role-does-nutrition-play/

This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

Did you know children have the innate ability to regulate food intake? Tune into this insightful conversation with Accredited Practicing Dietitian Leah Vandervliet, who explores the responsive feeding approach, a feeding style that focuses on the feeding relationship between parent and child. She explains how parents are responsible for the where, when and what of feeding and how the child is responsible for if they eat and how much! Plus, Leah provides practical tips for dietitians working with parents and children on how to implement this approach.

For the shownotes: https://dietitianconnection.com/podcasts/responsive-feeding-therapy-providing-best-possible-start-childs-feeding-journey/

This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

Probiotics… postbiotics… microbiome… microbiota… dietary fibre… there's a lot of gut health hype our clients are trying to wrap their heads around right now. In our next episode of Dietitian to Dietitian, NBC's Today Show nutrition and health expert Joy Bauer, Associate Professor Hannah Holscher, PhD, RD and Andrea Hardy, RD explore the science behind the latest buzzword in gut health: prebiotics. Join us to discuss how prebiotics can impact immunity, digestion and weight, whether prebiotics work with probiotics to support gut health, and how you can coach your clients towards perfecting their prebiotic intake.

For the shownotes: https://dietitianconnection.com/podcasts/prebiotic-powerhouses-how-do-prebiotics-impact-gut-health-wellbeing/

This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

There's been an extraordinary focus recently on food and nutrition within the age care setting because of the Royal Commission, which is incredible. We do know, however, that the vast majority of older adults live in the community, and they face many of the same risk factors for malnutrition as hospital patients: health conditions, cognitive and physical decline, appetite changes, food insecurity and social isolation. So, what can we do? Tune into this podcast with dietitian Susan Bloomfield-Stone to find out! In the episode, Susan also shares her top tips for dietitians working with this client group.

For the shownotes: https://dietitianconnection.com/podcasts/community-malnutrition-what-can-we-do/

This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

Dietitian Tim Cassettari recently completed a literature review on plant protein and health outcomes – and the findings are set to revolutionise the way we think about this muscle-building nutrient. In the podcast, Tim outlines why the current list of essential amino acids might not be the only 'essential' amino acids after all. He also explores the latest evidence behind plant protein intake and health outcomes like mortality risk, diabetes, cognitive decline, body composition and satiety. Plus, Tim explains what these new findings mean for dietitians in practice and how they could impact the upcoming review of the dietary guidelines.

For the shownotes: https://dietitianconnection.com/podcasts/elevating-plant-proteins-how-why/

This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

Vitamin D deficiency has a profound impact on the healthy growth and development of infants – but routine vitamin D supplementation during the first twelve months of life could be the key. Tune into this insightful conversation with Professor Craig Munns, who explores recent trends in vitamin D deficiency during pregnancy, lactation and infancy and the impact of nutritional rickets on bone development. Craig also covers the critical role dietitians play in the prevention of nutritional rickets through raising awareness and educating parents.

For the shownotes: https://dietitianconnection.com/podcasts/routine-vitamin-d-supplementation-pregnancy-infancy/

This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.