In this week's episode, Bonnie goes solo to talk with you about her review of Whole 30!

She will touch on topics such as:

• Why she finds Whole 30 problematic to your food freedom journey

• Why we need to move away from labeling food as "good" and "bad"

• If Whole 30 is really the best solution if you have gut issues

• More restriction with foods is not the fix to your food freedom!

• What to ask yourself if you are considering doing Whole 30

Additional Resources: Connect with Bonnie on Instagram: @diet.culture.rebel Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!