Listening is an art, a bridge for understanding, and the foundation for effective communication. It also comes in more than one form, and may not always look like "listening" as we commonly talk about it.

On this episode of Building Resilience, we're taking a journey through different listening styles, and on the way you'll discover how each one holds the power to transform our interactions, deepen our connections, and enrich our understanding of the world and the people around us. Whether you're seeking to improve your personal relationships, enhance your professional skills, or simply become a better listener, this episode has something for you.

Resources:

• The "Memory Matters" course---our memories are essential, let's protect and enhance them.
• The Advanced Nervous System Resilience training---an incredible opportunity to delve deeper into personal and professional growth.
• My video series, "The 30 Second Burnout Solution", tailored to help those dealing with stress and burnout.

Connect with me on Facebook, Instagram, or visit my website to book a session with me!

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