155: SIMPLE + EFFECTIVE ways to improve your digestion without spending a fortune! Get optimum absorption from the foods you eat by implementing these tips and tricks!

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ARMRA

For a discount use code DIGEST at tryarmra.com

NEEDED

Use code DIGEST at thisisneeded.com for 20% off your first month

Fatty15

For 15% off the starter kit go to fatty15.com/digest

Seed

Go to seed.com/digest and use code 25digest for 25% off

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As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

154: Part 2 of 2 of these (perhaps) CONTROVERSIAL topics covered in today's interview with Dr. Bradley Campbell who got censored several times across social media platforms for exposing truth, facts, and studies around the V and the impact it made to individuals. We cover an array of topics and debunk common myths, as well as share helpful tools to implement to help get you out of a health issue or PREVENT you from getting one in the first place! 

Topics covered:

LINKS / PRODUCTS MENTIONED:

My water Filter

My Air Filter

The Moderna COVID-19 Vaccine, Bivalent is no longer authorized for use in the United States. Source

The monovalent Moderna and Pfizer-BioNTech COVID-19 vaccines are no longer authorized for use in the United States. Source

Connect with Dr. Bradley Campbell

Sponsored by:

Fatty15

For 15% off the starter kit go to fatty15.com/digest

Pique Tea

piquelife.com/digest for up to 15% OFF and freebies

Alitura Skincare

Use code DIGEST for 20% off at www.alitura.com

Equip Foods

Code DIGEST gets you 20% off at Equipfoods.com/digest



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153: I’m sharing what it takes to create a product from start to finish and the behind the scenes tasks no one talks about. Why does it take months, sometimes years to bring a product to market? What’s really going on? Listen to find out!

Check Out Bethany:

As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

152: Part 1 of 2 of these (perhaps) CONTROVERSIAL topics covered in today's interview with Dr. Bradley Campbell who got censored several times across social media platforms for exposing truth, facts, and studies around the V and the impact it made to individuals. We cover an array of topics and debunk common myths, as well as share helpful tools to implement to help get you out of a health issue or PREVENT you from getting one in the first place! 

Topics covered:

LINKS / PRODUCTS MENTIONED:

Connect with Dr. Bradley Campbell

Sponsored By:

Check Out Bethany:

As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

151: Are there certain foods we should NOT eat together? Is there any truth that food combining works? Today we are going to take a closer look at the research to determine whether food combining is effective at alleviating symptoms and if there’s any truth that we should not be eating certain foods together. 

Topics Covered:

Sponsored By:

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As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

150: What really goes on behind the scenes of a content creator? Today I sit down with Nicole Modic aka @kalejunkie as she shares her story about her past binge eating disorder, how she healed and broke free, and all the things behind what she does now on social media as a food content creator. There’s laughter, tears, and REAL TALK. 

Topics covered:

Connect with Nicole:

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Check Out Bethany:

As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

149: TO CARB OR NOT TO CARB? - Today we look at what science says about low carb vs high carb and how that correlates to weight loss, inflammation, and disease risks. I’ll talk about what you need to know about carbs before totally eliminating them from your diet.

Sponsored by:

LMNT

Get 8 FREE packs drinklmnt.com/DIGEST

Seed

Go to seed.com/digest and use code 25digest for 25% off

Check Out Bethany:

Bethany’s Instagram: @lilsipper

Bethany’s Website

My Digestive Support Protein Powder

Gut Reset Book 

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As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

148: EVERY WOMAN NEEDS TO HEAR THIS! Trafficking is happening in our backyards, right under our noses and we may not even realize it. Today I had the honor of speaking with Ashley Nadine, a survivor of this horrific practice. She shares her story on how she got into the business, how she got out, and what she's doing now to help others.

***SHARE THIS EPISODE WITH EVERY WOMAN***

National Human Trafficking Hotline

Hours: 24 hours, 7 days a week.

888-373-7888

Topics Covered:

Book mentioned:

God’s Promises For Women

Matthew 6:26 - “Look at the birds of the sky, that they do not sow, nor reap, nor gather crops into barns, and yet your heavenly Father feeds them. Are you not much more important than they?”

Matthew 6:27 - “Can any one of you by worrying add a single hour to your life?”

As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

Sponsored by:

Branch Basics

For 15% off starter kits, use code LILSIPPER at branchbasics.com/lilsipper

Alitura Skincare

Use code DIGEST for 20% off at www.alitura.com

Fatty15

For 15% off the starter kit go to fatty15.com/digest

Connect with Ashley Nadine:

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147: Magnesium is responsible for over 600 different biochemical reactions in the body. These include growth and maintenance of bones, function of nerves, muscles and many other parts of the body…..including the stomach! - Today we are talking all about magnesium and how it can benefit the body, the gut, and so much more! 

Topics Covered:

Products Mentioned:

• BIOptimizers Magnesium Breakthrough

Sponsored By:

Check Out Bethany:

As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

146: If you suffer from bloating of any kind, ever feel like food is "stuck” and are eating as clean as possible but STILL experience GI issues, this is the episode for you! I have Mary Pardee back for a second time discussing all things gut, bloating, eating disorders, bone density, and so much more! 

Topics Covered:

As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

Sponsored by:

Nuzest

Go to nuzest-usa.com/bethanyspantry

LMNT

Get 8 FREE packs drinklmnt.com/DIGEST

Beekeeper's Naturals

Use code DIGEST for 20% OFF at beekeepersnaturals.com/DIGEST

Pique Tea

piquelife.com/digest for up to 15% OFF and freebies

ARMRA

For a discount use code DIGEST at tryarmra.com

Connect with Mary Pardee

Become a patient

Supplements course

Instagram

Check Out Bethany:

Bethany’s Instagram: @lilsipper

Bethany’s Website

My Digestive Support Protein Powder

Gut Reset Book 

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