Would you like to be more productive? Stumped on how to overcome things that are preventing you from living a healthy and abundant life?

This week, Mama Z will share with you how her childhood helped her develop a highly productive work ethic. We'll talk about the benefits of hard work, discipline, and productivity – and how to foster those skills if they are not your strong suit.

Dr. Z, who was raised without this work ethic, will share tips on how he learned to be productive as well. They'll discuss tackling your to-do list and maintaining your health in the face of a hectic life, fatigue, illness, and even laziness.

Finally, they'll share tips on how to fit exercise into your busy schedule and avoid "stinkin' thinkin.'" This week's natural living tip can even help bring positivity into your everyday life. Ready? Let's go!

Episode Highlights:

• Topic introduction and what's in our diffuser (2:21)
• How Mama Z grew up to develop a productive work ethic (5:17)
• Mama Z's parent's garden urban homestead, family support, and discipline (14:40)
• How Dr. Z stays productive (17:33)
• Mama Z's work ethic (19:22)
• How to avoid being a slave to your schedule (23:02)
• Overcoming fatigue, illness, and laziness (27:43)
• Incorporating exercise into a busy life (32:08)
• Freedom, temporary "crutches," and dependence/addiction (36:13)
• Using scriptures to support an abundant life (38:16)
• Overcoming negative thinking (41:16)
• Natural living tip, wrap up and upcoming topic (47:17)