► Build stable, secure relationships without the push and pull: ⁠https://understandable.net⁠ (ad)

Welcome to today's episode!

► Links and Resources:

The 4 Attachment Styles Video:

https://youtu.be/1S-YK065XLA?si=geD4YVZE7wA7LJDz

Stonewalling Video:

https://youtu.be/v4KaUMysJ2g?si=jPRsBcKc6Bluf9NN

Deactivating Strategies Video:

https://youtu.be/plHD7OMc-cc Di

Definition Dismissive Avoidant: https://www.verywellmind.com/what-is-dismissive-avoidant-attachment-5218213

Definition Fearful Avoidant: https://www.verywellmind.com/what-is-fearful-avoidant-attachment-5207986

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Apple Podcasts: ⁠https://podcasts.apple.com/gb/podcast/understandable/id1399616905

Amazon Music:

⁠https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable⁠

► Episode Timestamps:

00:00 Intro

01:00 The 4 Attachment Styles

03:02 What Is A Dismissive Avoidant Attachment Style?

03:56 What Is A Fearful Avoidant Attachment Style?

04:18 Differences

05:52 Dismissive Avoidant Attachment

23:12 Fearful Avoidant Attachment

31:03 Similarities

► Reach Out To Me :)

E-Mail: [email protected]

► Hi, my name is Robert! I make videos about how to build stable, secure relationships without losing yourself or waiting forever for the “perfect” partner. :)

► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.

I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.