Self-trust is something I talk about a lot with my clients.
 
Without it, you are forever wondering if you are doing enough, doing it right, or if so and so really likes you.

You become indecisive and ultimately drive yourself insane.

And sometimes you get hit with a, "You weren't trusting yourself again", lesson or reminder. 

In this week's episode, I share with you a recent experience where I didn't trust myself, why, and what the outcome was. 
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If you have never rated or reviewed the podcast, I would appreciate it if you could take 60 seconds to do that! On Apple,  find my podcast, scroll down, and there will a link that says, "write a review".

Click that, leave some words, and that's that!

You can read more about the work I do HERE.
Be sure to connect with me on IG HERE. 

Ballsy Broads is my small group program for women who want to start owning exactly who they are in their lives, relationships, and business.

APPLY HERE

In Ballsy Broads, you will uncover your sabotaging tendencies, learn why you do them but more importantly how to stop. You will create your own energetic spank bank to tap into whenever you need it, you will be pushed through and challenged throughout the group, you will establish a new way of showing up in your life, and more.

Don't waste your time and money on some "new year new me" thing.
Come into Ballsy Broads and experience real change that won't fizzle out.

This week's episode is about speaking up or shrinking back and why you do it.
This is a topic we will cover in more depth in Ballsy Broads. 

If you have questions about ballsy broads or working together, connect with me on IG HERE.

Here is the Ballsy Broads application again, which closes Sunday, Dec 4th.

PS There's also a special bonus you get when you pay in full.

PPS the price doubles next year.

The ability to clearly and simply state what you want, need, or believe, without a yelling match or shutting down.

It is a skill.
It is a skill you will develop sharpen and hone in Ballsy Broads.

You see, when you are clear on your priorities and what you want in your life - everything else falls into place. You don't have to wonder if you did or said the right thing. You don't have to obsess over previous conversations or worry what they will think.

Because YOU know and YOU are certain.

Applications for Ballsy Broads are CURRENTLY OPEN! (click here)
These will be open for 2 weeks.
There's a total of 7 spots and 2 have been filled.

If you pay in full, you will receive a 60 min deep dive call with me where we can discuss strategy for the months ahead, create a plan around your specific goals, dig into a certain block, brain storm new ideas, or anything else you would like.

There is also a payment plan option.

You can read more about it HERE.

Or reach out to me on the gram HERE.

Cat's outta the bag!

I am pregnant.

This week's episode is a little bit different than normal ones because I go hard on being pregnant, what gaining weight and being unable to eat vegetables is like, not knowing if I wanted kids and more.

I am not going to talk about being pregnant a lot but I wanted to dedicate one episode to it then we will get back to the usual.

xo

Find me on the gram HERE.
Check out my site HERE.

Feel like you have tried 100 things to solve your problem but nothing is working?

You aren't alone!

I am sharing with you the main reason I see clients get stuck before working with me, why they stay stuck, and how to get out of the loop that isn't leading you to the results you want.

Be sure to connect with me on IG HERE.
Or check out my site HERE.

Buckle up my Broads because I am not holding back on this one.

A lot of people-pleasing talk gets thrown around. Why you do it, how to stop, where it stems from, etc. But there isn't a lot of talk about what the actual cost and repercussions are on yourself.

I'm giving it to you straight because someone needs to.

When you see the cost of what you are doing and how it is actually impacting your happiness and success, a different part of your brain opens up to the idea of change. You see things in a new way. And you do things in a new way.
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You can connect with me on the gram HERE.
Or check out my website HERE.

There's nothing worse than setting a goal and never hitting it.

In this week's episode, I share with you 3 things you need to look at if you are not making the progress you desire and why they are so critical to your success.
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I hope you are enjoying the new look at feel of the podcast. I would love if you could take a screenshot and share it to your social media to help me spread the word!
Be sure to tag me!

Connect with me on IG HERE.
Check out my new site HERE.
Reach out for a consult call HERE.

NEW LOOK, NEW INTRO, SAME WEIRDO!!!

To the long time OG listeners, I love you and won't be changing things up THAT aggressively. If you have listened to me for the last 3 months and been enjoying what you hear, there will be more of that coming down the pipe!

I made a little shift to my brand, my website, my offers, and my podcast.

I share a little about why I did this and also talk about what exactly getting "ballsy" is.

I'd LOVE a little extra help getting this new name out so if you could take a screenshot and share it and tag me I would love you for it! Or just send it to a friend that could use this in his or her life.

Thanks for being here!

Looking forward to....everything really :)

xo

Check out my website HERE.
Follow me on the gram HERE.
And my 1:1 coaching is currently open which you can read about HERE.

"Does ANYONE else do this? Am I the only client you have had that has said this? Is change even possible at this point?"

If you have ever had those thoughts, fears, or questions, get into this episode immediately. 

The idea that "people never change" is such BS.

You can always change. 

Any age, any point in life, no matter how long you have been doing something.

But the most critical piece is:
1: That you actually WANT to change.
2: What I discuss in this episode.

So get in there and take a listen!

I also talked about Wrecking Ball- my private coaching program - is accepting new clients. 

If you've been listening for a while, or even if you are new here, and you are at that tipping point of wanting to change how you show up to your life and biz. You feel a bit like you've outgrown your current life and results and you are ready to do things differently - this is exactly what you need. 

You can read all about it HERE.

There are links for the application or you can just click HERE to fill that out.

Within 24-36 I will send you a link to book a call where we can go into a bit more detail about where you're at, what you want, and how I see it all playing out.

Can't wait to chat with you!!


As always, connect with me on the Gram HERE, visit my site HERE, and if you loved this episode, please share it! 

I bet there are things in your life that you do that you feel ashamed of.
There are ways you act or react that you wish you didn't.
There are weird quirks that you have that you think, "Why can't I just be normal?!"

In this episode, I share what some of those things are/were for me and why your ticket to freedom and confidence (and just a more enjoyable life) may actually be leaning into them and embracing what they are.

The truth is, we are all weird, we all have things.
And you can keep trying to hide it, shove it down or away, or know yourself and work with it.

Be sure to connect with me on IG HERE.
If you enjoyed this episode, I'd love it if you shared it on social media. Take a screen shot and tag me.
You can also visit my website here to learn about the ways I work with clients.