In this episode, we dive into practical tips for navigating transition days with ease when co-parenting. Whether it’s helping your kids adjust or managing your own emotions, we explore how to create smoother handoffs, reduce stress, and ensure everyone feels supported during these pivotal moments. Learn strategies to make these transitions less challenging and more empowering for both you and your children.

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https://thenextchaptercoaches.com/transitionguide

In this episode, we sit down with Dawn Wiggins, a renowned divorce recovery coach and therapist, to explore transformative ways to rebuild confidence and heal after divorce. Dawn, who integrates modalities like EMDR Therapy, EFT tapping, immersive journaling, and homeopathy, reveals how loneliness can be harnessed for personal growth and why traditional talk therapy might not be enough. Join us as we delve into the powerful tools for recovery, and learn how to embrace remedies that heal both mind and body. Whether you're navigating co-parenting challenges or seeking to enhance your healing journey, this episode is packed with insights and practical advice.

To Connect with Dawn, visit https://mycoachdawn.com/

To Connect with Dawn, visit https://mycoachdawn.com/

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✨Join Sam’s Parenting Plan Workshop: https://www.samanthaboss.com/parentingplanworkshop

In this episode, Sam and Leah dive deep into the complex world of narcissism, exploring the telltale signs and the underlying psychology that drives narcissistic behavior. They break down the traits to watch out for, explain why narcissists manipulate and control, and offer insights on how to protect yourself from the emotional fallout. Whether you're dealing with a narcissist in your life or just curious about the topic, this episode sheds light on the dark side of these toxic relationships.

✨Join THE NEXT CHAPTER MEMBERSHIP: https://www.thenextchaptercoaches.com/membership

✨Join Sam’s Parenting Plan Workshop: https://www.samanthaboss.com/parentingplanworkshop

✨Join Leah’s Confidence Course: https://leahmariecoaching.com/confidencecourse

In this heartfelt episode, Sam and Leah dive into the whirlwind of personal changes they've been navigating recently. From relocating to a new home and adjusting to an empty nest with kids heading off to college, to facing the emotional weight of a family member's terminal diagnosis, they share their journey through these profound transitions. Tune in for a candid discussion on how to manage and find solace amid life’s major upheavals, along with practical tips for self-care and maintaining resilience during challenging times.

✨Join THE NEXT CHAPTER MEMBERSHIP: https://www.thenextchaptercoaches.com/membership

✨Join Sam’s Parenting Plan Workshop: https://www.samanthaboss.com/parentingplanworkshop

✨Join Leah’s Confidence Course: https://leahmariecoaching.com/confidencecourse

In this episode, we dive into the most common fears women face during divorce and provide practical steps to overcome them. From concerns about custody and finances to fears of judgment and losing one's identity, we address each fear with actionable advice and empowering facts. Join us as we debunk these fears and help you move through this challenging journey with confidence and strength. Whether you're in the midst of a divorce or supporting someone who is, this episode offers valuable insights to navigate the path ahead.
✨Join THE NEXT CHAPTER MEMBERSHIP: https://www.thenextchaptercoaches.com/membership

✨Join Sam’s Parenting Plan Workshop: https://www.samanthaboss.com/parentingplanworkshop

✨Join Leah’s Confidence Course: https://leahmariecoaching.com/confidencecourse

In this empowering episode, we tackle the often overwhelming feelings of shame and embarrassment that many women experience after a divorce. Drawing from personal experience and professional insights, we explore practical steps to release these negative emotions and transform your perspective. Learn how to embrace your story, set healthy boundaries, and cultivate self-compassion. Whether you’re navigating the aftermath of a recent separation or have been on this journey for a while, this episode offers invaluable tools to help you feel more confident and empowered, especially as a mom. Tune in for actionable advice, heartfelt encouragement, and a reminder that you are not alone on this path to healing and self-discovery.

Footnotes:

✨Join THE NEXT CHAPTER MEMBERSHIP: https://www.thenextchaptercoaches.com/membership

✨Join Sam’s Parenting Plan Workshop: https://www.samanthaboss.com/parentingplanworkshop

✨Join Leah’s Confidence Course: https://leahmariecoaching.com/confidencecourse

In this episode, we dive into practical ways to build and strengthen the relationship you have with your kids post-divorce. We discuss the importance of open communication and creating safe spaces for honest conversations, whether it’s in the car, through journaling, or during porch talks. Learn why it’s crucial to avoid speaking negatively about the other parent and how to embody a "Switzerland" mindset for your children’s sake.

We also explore how encouraging independence can empower your kids, boosting their confidence and sense of self-worth. Discover what it means to raise self-reliant humans by giving them choices, allowing them to fail, and celebrating their successes. Tune in for actionable tips and heartfelt advice on fostering a nurturing and supportive environment for your children as they navigate through the changes in their lives.

✨Join THE NEXT CHAPTER MEMBERSHIP: https://www.thenextchaptercoaches.com/membership

✨Join Sam’s Parenting Plan Workshop: https://www.samanthaboss.com/parentingplanworkshop

✨Join Leah’s Confidence Course: https://leahmariecoaching.com/confidencecourse

In this episode, we dive into creative ways women can commemorate their divorce and reclaim their independence. From heartfelt ceremonies to symbolic gestures, we uncover empowering methods for embracing new beginnings.

We also discuss the emerging trend of divorce registries, where individuals can curate wish lists to mark this significant life transition. Whether it's practical items for a fresh start or indulgent treats for self-care, divorce registries offer a unique avenue for support and celebration.

Tune in as we share personal anecdotes, expert insights, and candid conversations about the challenges and triumphs of divorce. Discover inspiration, empowerment, and solidarity in the journey toward healing and self-discovery.

✨Join THE NEXT CHAPTER MEMBERSHIP: https://www.thenextchaptercoaches.com/membership

✨Join Sam’s Parenting Plan Workshop: https://www.samanthaboss.com/parentingplanworkshop

✨Join Leah’s Confidence Course: https://leahmariecoaching.com/confidencecourse

In this enlightening episode, we delve into the power of perspective during unexpected life twists—from missed flights to pivotal custody decisions. Discover how resisting life's uncontrollable changes can fuel stress, anger, and anxiety. We share personal stories that highlight the importance of trusting the process and viewing challenges as potentially positive turns, rather than immediate setbacks. Join us as we discuss how adopting this mindset can transform your approach to difficult situations, particularly in the throes of divorce, helping you move from a place of victimhood to empowerment.

✨Join THE NEXT CHAPTER MEMBERSHIP: https://www.thenextchaptercoaches.com/membership

✨Join Sam’s Parenting Plan Workshop: https://www.theuglytruthofcoparenting.com/course

✨Join Leah’s Confidence Course: https://leahmariecoaching.com/confidencecourse

✨Join THE NEXT CHAPTER MEMBERSHIP: https://www.thenextchaptercoaches.com/membership

✨Join Sam’s Co-Parenting Course: https://www.theuglytruthofcoparenting.com/course

✨Join Leah’s Confidence Course: https://leahmariecoaching.com/confidencecourse