Building Resilience

Do More of What You Love


Listen Later

It should be obvious that doing things we love makes us happier, and leads us to live more fulfilled lives—the question is, why don't we do it more often?


On today's episode, I'll discuss how to cultivate your passions and purpose and create abundance in your life. We'll talk about reframing the thought, "I don't know what I even like anymore," and cultivating a feeling of curiosity. I'll share tips on exploring passions, creating new ones, and digging up old ones from childhood—even if it's only for five minutes at a time.


We'll also dig into the importance of managing priorities and energy, and not expecting yourself to do things for long extended periods of time. Tune in to learn more about how to do more of what you love and create abundance in your life!


Visit me on Facebook or Instagram. You can also find me on my website and book a mini session with me!

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Building ResilienceBy Leah Davidson

  • 5
  • 5
  • 5
  • 5
  • 5

5

78 ratings


More shows like Building Resilience

View all
The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,793 Listeners

CONSISTENT by Primal Potential by Elizabeth Benton

CONSISTENT by Primal Potential

2,615 Listeners

Better Than Happy by Jody Moore

Better Than Happy

5,678 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,101 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,521 Listeners

The Virtual Couch by Tony Overbay LMFT

The Virtual Couch

657 Listeners

3 in 30 Takeaways for Moms by Cloud10

3 in 30 Takeaways for Moms

2,312 Listeners

Mint Arrow Messages by PodcastOne

Mint Arrow Messages

1,569 Listeners

The Lisa Show by BYUradio

The Lisa Show

412 Listeners

Conversations with Dr. Jennifer by Dr. Jennifer Finlayson-Fife

Conversations with Dr. Jennifer

1,065 Listeners

LDS Mental Health Podcast by Niki Olsen

LDS Mental Health Podcast

176 Listeners

Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety by Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Ed Mylett

Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety

528 Listeners

The Biology of Trauma® With Dr. Aimie by Dr. Aimie Apigian

The Biology of Trauma® With Dr. Aimie

226 Listeners

The Dr. Leaf Show by Dr. Caroline Leaf

The Dr. Leaf Show

3,097 Listeners

You Make Sense by Sarah Baldwin

You Make Sense

214 Listeners