Episode 59 is a quickie episode to help you navigate your long to-do list or achieve your bigger goals.  Every day and every moment you get to choose how you want to feel and shift how you want to think about what you need to get done.  In today's episode, Lisa shares how she eats an elephant and stays focused on feeling successful and peaceful day in and day out regardless of what she has on her plate.

Doors to Weight Loss From Within™ are opening on MONDAY January 20th.  Are you on the waitlist yet?  www.lisacarpenter.ca/wfwwaitlist

There is a reason you continue to struggle with overwhelm, anxiety and falling short of your goals.  Make sure you get your seat inside this 30-day transformational program and uncover the real reasons that are holding you back from creating a relationship with your body you can feel good about.