In episode 76 Lisa answers a listeners question about how to know if you're really tired or if you need to just push through AND the questions you're not asking yourself that matter more.   She also shares how she's navigating feelings of overwhelm that have come up, her own levels of brain fatigue and how you can support yourself feeling your best.   
If you don't want to feel tired what do you need to take personal responsibility for changing?
Stay tuned for details about applications being opened for a 4-month intimate hybrid group / 1:1 coaching program coming soon!
If you're interested in applying for a 1 hour deep dive transformational call head over to <a href="www.lisacarpenter.ca/wwm">www.lisacarpenter.ca/wwm</a>
If you haven't left a rating or review for The Full Frontal Living™ Podcast on iTunes or your listening platform of choice we'd love if you would and please SHARE.  
Thank you for listening!

In episode 76 Lisa answers a listeners question about how to know if you're really tired or if you need to just push through AND the questions you're not asking yourself that matter more. She also shares how she's navigating feelings of overwhelm that have come up, her own levels of brain fatigue and how you can support yourself feeling your best. If you don't want to feel tired what do you need to take personal responsibility for changing? Stay tuned for details about applications being opened for a 4-month intimate hybrid group / 1:1 coaching program coming soon! If you're interested in applying for a 1 hour deep dive transformational call head over to www.lisacarpenter.ca/wwm If you haven't left a rating or review for The Full Frontal Living™ Podcast on iTunes or your listening platform of choice we'd love if you would and please SHARE. Thank you for listening!

In episode 76 Lisa answers a listeners question about how to know if you're really tired or if you need to just push through AND the questions you're not asking yourself that matter more. &nbsp;&nbsp;She also shares how she's navigating feelings of overwhelm that have come up, her own levels of brain fatigue and how you can support yourself feeling your best. &nbsp; 
If you don't want to feel tired what do you need to take personal responsibility for changing?
Stay tuned for details about applications being opened for a 4-month intimate hybrid group / 1:1 coaching program coming soon!
If you're interested in applying for a 1 hour deep dive transformational call head over to <a href="www.lisacarpenter.ca/wwm" rel="noopener noreferrer">www.lisacarpenter.ca/wwm</a>
If you haven't left a rating or review for The Full Frontal Living™ Podcast on iTunes or your listening platform of choice we'd love if you would and please SHARE. &nbsp;
Thank you for listening!

Do you need to rest or push through? How do you learn the difference and make better choices?

You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling.
Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear.
Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call.
👉 Subscribe now so you never miss an episode.

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You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling. Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear. Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call. 👉 Subscribe now so you never miss an episode.

You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling.
Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear.
Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call.
👉 Subscribe now so you never miss an episode.

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Do you need to rest or push through? How do you learn the difference and make better choices?

Do you need to rest or push through? How do you learn the difference and make better choices?

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