Drs. Karl and Spencer talk with fellow Docs Who Lift and the team of Barbell Medicine Drs. Jordan Feigenbaum and Austin Baraki about the harms of the various hormone clinics out there along with ordering large batteries of tests.

Hear Dr. Austin's case study where a huge number of tests were ordered only to give the patient thousands of dollars of supplements and drugs they didn't even need.

And get this... they didn't even address the one issue they were having.

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Drs. Karl and Spencer chat with Dr. Zeena Al-Rufaie, a pediatric obesity specialist, about the new pediatric obesity guidelines.

She gives her own experience as a mother and also a pediatrician about the new guidelines that caused media headlines to spin out of control.

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Drs. Karl and Spencer discuss the recent 60 minutes interview where genetics were said to be the number 1 cause of obesity.

Learn:

- about the outrage that ensued

- how the environment and genetics cause obesity together

- why some don't get obesity despite the environment

- why some need tools to fight back

If needing medical tools to fight back, work with Dr. Spencer's group online.

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Drs. Karl and Spencer chat with Abby Langer and Amanda Thebe all about the various red flags you see with quacks online.

What are the top nutrition red flags?

What about those preying on women going through menopause?

and more!

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Drs. Karl and Spencer discuss the new pediatric obesity guidelines that have caused an uproar in the media.

Are they really pushing drugs and surgery before lifestyle?

Find out!

Click here to read the actual guidelines

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Drs. Karl and Spencer discuss a tweet from Steve Crowder.

Learn more about judging health by looks (and obesity)

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Drs. Karl and Spencer discuss with Dr. Guillermo Escalante all about the harmful effects of anabolic steroids.

Dr. Escalante published a study on autopsies done on bodybuilders who died young.

Learn:

How anabolic steroids affect the heart

Whether there are intrinsic factors beyond blood pressure and lipids

Dr. Spencer's patients who use steroids and how he tries to keep them as healthy as possible

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Drs. Karl and Spencer discuss diet zealots and evangelicals.

Learn:

What to look out for this New Year so you don't get duped into another diet cult

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Drs. Karl and Spencer discuss how home body fat scales work and Dr. Tinsley's newest study on their accuracy.

Learn:

How various methods measure body composition

The various compartments

How bioimpedance scales work

and what the most accurate at home scales are available

See Dr. Tinsley's article all about it here

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Drs. Karl and Spencer continue the conversation with The Farm Babe all about ethical farming etc.

Find The Farm Babe on:

Instagram

and

Facebook

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