Drs. Karl and Spencer discuss a few things from Obesity Week (the big obesity conference in the United States).

Learn about:

- Dr. Spencer's debate on resistance versus aerobic training.

- Some obesity genetics.

- and new therapies being studied for obesity.

https://liftrx.com/

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Drs. Karl and Spencer chat with trainer Dontae Burks about his experience with training young children all the way up to the elderly.

What's the best way to get kids to work out?

Should kids even lift weights?

and more!

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Drs. Karl and Spencer go over the medicines that treat prediabetes and type 2 diabetes.

Learn:

- Whether you should even treat prediabetes

- If you should do medicine before lifestyle

- All about metformin

- and of course GLP-1s

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Drs. Karl and Spencer discuss the new trend of Hollywood stars using GLP-1 agonists for vanity weight loss and the new weight loss guidelines for medicine and surgery.

JoinSequence.com

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Drs. Karl and Spencer discuss diabetes.

What are the different types?

What causes these different types?

How can you prevent and treat with lifestyle?

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Drs. Karl and Spencer discuss with Examine.com director Kamal Patel all about supplements.

Which ones should you take?

Which ones should you avoid?

Are fat burners worthwhile?

What about testosterone boosters?

Find out in this episode.

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Drs. Karl and Spencer discuss a couple metabolic case studies where weight loss is indicated and helpful.

For nutrition coaching go to: https://bigrocksnutrition.com/

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Drs. Karl and Spencer discuss with Dr. Kevin Klatt, an RD PhD, on whether or not to even pay attention to media headlines about nutrition science.

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Drs. Karl and Spencer sit down with neurobiologist and obesity researcher Dr. Stephan Guyenet to discuss how the brain is the main organ involved in obesity.

Learn:

How the brain regulates our body fatness

The difference between hunger and cravings

Why we eat

How the new GLP-1 class of medicines help

Visit his blog

See if you qualify for the GLP-1 medicines

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Drs. Karl and Spencer discuss with endocrinologist Dr. Bonnecaze all about male obesity-related secondary hypogonadism (low testosterone).

Learn:

- How obesity causes low testosterone

- What to do about it

For workouts click here

For nutrition help click here

For medical weight loss click here

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