Drs. Karl and Spencer discuss the most powerful medicines currently available for weight loss - the GLP-1s.

Learn:

How these medicines work

How much weight loss on average to expect from these medicine

The possible side effects and how to minimize them

Go to JoinSequence.com to see if you're eligible for one

Drs. Karl and Spencer discuss the weight loss effects of phentermine, Qsymia (phentermine/topiramate), and Contrave (bupropion/naltrexone).

Learn:

How each of these medicines work.

How effective each medicine is.

Who shouldn't take these medicines.

Go to JoinSequence.com for Dr. Spencer's telemedicine program

Drs. Karl and Spencer have guest Dr. Alex Bonnecaze on to discuss Orlistat and Plenity.

Learn:

- How well these two substances work for weight loss

- How they they actually work

- Side effects

- and whether you should even look into them or not.

For Dr. Spencer's online clinic - go to JoinSequence.com

Drs. Karl and Spencer go over the indications for taking medicines for weight loss.

Dr. Spencer's online clinic -> JoinSequence.com

Drs. Karl and Spencer discuss whether your hormones are stopping you from weight loss.

Learn:

Drs. Karl and Spencer aren't actual vegans, but they did a vegan stint for a month.

Take a listen to hear what happened.

Learn:

What happened to their strength, lipids, and body composition.

How Dr. Spencer almost puked from vegan "junk food".

Whether or not you can be healthy eating meat.

Drs. Karl and Spencer discuss weight stigma

What is weight stigma?

Why is it harmful?

What to do about it (it's hard)

Consensus statement - https://www.nature.com/articles/s41591-020-0803-x

Some people say everyone needs a continuous glucose monitor (CGM). Some people say that no one needs one.

Drs. Karl and Spencer and joined by two other endocrinologists and two other diabetes educators to discuss:

Drs. Karl and Spencer discuss incorporating a gym into a doctor's office to utilize exercise as medicine.

You'll learn:

How this idea came about

How it would work

Why it is important

How Dr. Spencer got fired - LOL only half kidding.

Click here to read the published article

Drs. Karl and Spencer Nadolsky discuss screening for and treating nonalcoholic fatty liver disease (NAFLD).

Learn:

- What NAFLD is

- Why you should be aware of it

- The difference between nonalcoholic fatty liver and nonalcoholic steatohepatitis

- What to do if you get it

- What diets are best to treat or prevent it