Drs. Karl and Spencer discuss agriculture and farming with The Farm Babe.

This is part 1 of a 2 part series

Learn about safe farming practices and ethical concerns of raising and eating animals and much more.

Follow the farm babe by clicking here

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Drs. Karl and Spencer discuss the false dichotomy of believing one needs to only do lifestyle OR take a medicine.

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Drs. Karl and Spencer chat with the Food Science Babe all about food science and fear mongering.

Get some insight into:

GMOs

Food additives

and shelf-life of foods

Learn more by checking out Food Science Babe's instagram

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Drs. Karl and Spencer discuss a few things from Obesity Week (the big obesity conference in the United States).

Learn about:

- Dr. Spencer's debate on resistance versus aerobic training.

- Some obesity genetics.

- and new therapies being studied for obesity.

https://liftrx.com/

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Drs. Karl and Spencer chat with trainer Dontae Burks about his experience with training young children all the way up to the elderly.

What's the best way to get kids to work out?

Should kids even lift weights?

and more!

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Drs. Karl and Spencer go over the medicines that treat prediabetes and type 2 diabetes.

Learn:

- Whether you should even treat prediabetes

- If you should do medicine before lifestyle

- All about metformin

- and of course GLP-1s

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Drs. Karl and Spencer discuss the new trend of Hollywood stars using GLP-1 agonists for vanity weight loss and the new weight loss guidelines for medicine and surgery.

JoinSequence.com

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Drs. Karl and Spencer discuss diabetes.

What are the different types?

What causes these different types?

How can you prevent and treat with lifestyle?

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Drs. Karl and Spencer discuss with Examine.com director Kamal Patel all about supplements.

Which ones should you take?

Which ones should you avoid?

Are fat burners worthwhile?

What about testosterone boosters?

Find out in this episode.

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Drs. Karl and Spencer discuss a couple metabolic case studies where weight loss is indicated and helpful.

For nutrition coaching go to: https://bigrocksnutrition.com/

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