Would you like to grow greater resilience and learn how to Manifest? Estelle Bingham joins actress and philanthropist Donna Air at home to discuss her evolving relationship with love in all its forms. With an open fire and a pot of tea they talk about the boundary between kindness and assertiveness, being in relationship with a narcissist and spirit guides.

If you're interested to read more about some of the themes which come up in the conversation with Donna then Estelle can recommend 'Should I Stay or Should I Go' by Dr Ramani Durvasula 

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@donnaair

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