There are many ways anxiety can show up in our relationships. When we like someone and worry about them losing interest. When we're waiting for a text back. When we overthink in a relationship. In this episode, Matt and Audrey talk about the fears that activate anxious behavior in relationships, how to become more aware of your triggers, and simple ways to get more emotional control and calm your anxiety.  --- ►► Transform Your Relationship with Life in 6 Magical Days... Learn More About My Live Retreat at → <a href="http://www.MHRetreat.com" rel="noopener noreferrer" target="_blank">MHRetreat.com</a>  ►► Sign up Now For My Free Weekly Newsletter, The 3 Relationships at ... → <a href="http://www.The3Relationships.com" rel="noopener noreferrer" target="_blank">The3Relationships.com</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

There are many ways anxiety can show up in our relationships. When we like someone and worry about them losing interest. When we're waiting for a text back. When we overthink in a relationship. In this episode, Matt and Audrey talk about the fears that activate anxious behavior in relationships, how to become more aware of your triggers, and simple ways to get more emotional control and calm your anxiety. --- ►► Transform Your Relationship with Life in 6 Magical Days... Learn More About My Live Retreat at → MHRetreat.com ►► Sign up Now For My Free Weekly Newsletter, The 3 Relationships at ... → The3Relationships.com Hosted on Acast. See acast.com/privacy for more information.

There are many ways anxiety can show up in our relationships. When we like someone and worry about them losing interest. When we're waiting for a text back. When we overthink in a relationship.&nbsp;In this episode, Matt and Audrey talk about the fears that activate anxious behavior in relationships, how to become more aware of your triggers, and simple ways to get more emotional control and calm your anxiety.&nbsp; --- ►► Transform Your Relationship with Life in 6 Magical Days... Learn More About My Live Retreat at → <a href="http://www.MHRetreat.com" rel="noopener noreferrer">MHRetreat.com</a>&nbsp; ►► Sign up Now For My Free Weekly Newsletter, The 3 Relationships at ... →&nbsp;<a href="http://www.The3Relationships.com" rel="noopener noreferrer">The3Relationships.com</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Don't Let Your Anxiety Sabotage Your Relationships (What To Do Instead!)

Modern dating doesn’t have to be confusing!&nbsp;Join Matthew Hussey—New York Times bestselling author, world-renowned dating coach, and host of the #1 YouTube channel for relationship advice—for deep, funny, and brutally honest conversations on everything love, confidence, and relationships. He dives deep into helping people transform the three most important relationships we have in life: the relationship with others, with ourselves, and with life itself. Every Wednesday, Matthew is joined by his cohosts: his wife and collaborator Audrey Hussey, who brings her signature warmth, wit, and insight; his brother Stephen Hussey, a New York Times bestselling author with a PhD in Philosophy; and Producer David, who adds his unique perspective and humor to the mix. In weekly episodes, they share practical advice, hard-won wisdom, and strategies to navigate finding a lasting relationship. No matter your relationship status, the Love Life podcast will meet you where you are.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Education

Self-Improvement

Relationships

Modern dating doesn’t have to be confusing! Join Matthew Hussey—New York Times bestselling author, world-renowned dating coach, and host of the #1 YouTube channel for relationship advice—for deep, funny, and brutally honest conversations on everything love, confidence, and relationships. He dives deep into helping people transform the three most important relationships we have in life: the relationship with others, with ourselves, and with life itself. Every Wednesday, Matthew is joined by his cohosts: his wife and collaborator Audrey Hussey, who brings her signature warmth, wit, and insight; his brother Stephen Hussey, a New York Times bestselling author with a PhD in Philosophy; and Producer David, who adds his unique perspective and humor to the mix. In weekly episodes, they share practical advice, hard-won wisdom, and strategies to navigate finding a lasting relationship. No matter your relationship status, the Love Life podcast will meet you where you are. Hosted on Acast. See acast.com/privacy for more information.

Modern dating doesn’t have to be confusing!&nbsp;Join Matthew Hussey—New York Times bestselling author, world-renowned dating coach, and host of the #1 YouTube channel for relationship advice—for deep, funny, and brutally honest conversations on everything love, confidence, and relationships. He dives deep into helping people transform the three most important relationships we have in life: the relationship with others, with ourselves, and with life itself. Every Wednesday, Matthew is joined by his cohosts: his wife and collaborator Audrey Hussey, who brings her signature warmth, wit, and insight; his brother Stephen Hussey, a New York Times bestselling author with a PhD in Philosophy; and Producer David, who adds his unique perspective and humor to the mix. In weekly episodes, they share practical advice, hard-won wisdom, and strategies to navigate finding a lasting relationship. No matter your relationship status, the Love Life podcast will meet you where you are. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Share Don't Let Your Anxiety Sabotage Your Relationships (What To Do Instead!)

Sign up to save your podcasts

Don't Let Your Anxiety Sabotage Your Relationships (What To Do Instead!)

Don't Let Your Anxiety Sabotage Your Relationships (What To Do Instead!)

More shows like Love Life With Matthew Hussey

The Love U Podcast with Evan Marc Katz

Women of Impact

On Purpose with Jay Shetty

LET’S TALK ATTACHMENTS

The Thais Gibson Podcast

Let’s Get Vulnerable: Relationship and Dating Advice

Heal Your Heartbreak

Unf*ck Your Relationships

Master Your Magnetism with Helena Hart

On Attachment

Jillian on Love

LYSS

Dating Intentionally

Love Strategies: Dating and Love Advice for Successful Women

The Sabrina Zohar Show