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On November 13th, I'm relaunching as It's Not About the Alcohol: Holistic Recovery & Emotional Sobriety.
Join my podsquad as an act of rebellion against the status quo. Because over-drinking is NOT about the alcohol. And people who are struggling need to know that!
To show my appreciation for your support, you'll get immediate access to my new Foundations of Emotional Sobriety course. It won't be available for sale until January for $99. But it's yours NOW for free when you join the podsquad.
Joining the podsquad just means you'll get an email and text reminder from me on November 13th. I need everyone to download the episodes (and listen for at least 3 minutes) and leave a review on Apple or rate on Spotify. Mass engagement will boost me to the top of the charts.
People need to know that addiction is not a disease. It's an adaptation to a toxic culture. Our nervous systems weren't built to thrive in this post modern world.
It's Not About the Alcohol is dedicated to providing you with holistic, evidence-based strategies to fix your dopamine deficit, regulate your nervous system, deal with post acute withdrawal syndrome, manage sugar cravings, improve your sleep and reclaim your mental health so you no longer have the urge to escape your own life.
Click here to join the podsquad.
4.9
106106 ratings
Do you think more people need to listen to this podcast?
On November 13th, I'm relaunching as It's Not About the Alcohol: Holistic Recovery & Emotional Sobriety.
Join my podsquad as an act of rebellion against the status quo. Because over-drinking is NOT about the alcohol. And people who are struggling need to know that!
To show my appreciation for your support, you'll get immediate access to my new Foundations of Emotional Sobriety course. It won't be available for sale until January for $99. But it's yours NOW for free when you join the podsquad.
Joining the podsquad just means you'll get an email and text reminder from me on November 13th. I need everyone to download the episodes (and listen for at least 3 minutes) and leave a review on Apple or rate on Spotify. Mass engagement will boost me to the top of the charts.
People need to know that addiction is not a disease. It's an adaptation to a toxic culture. Our nervous systems weren't built to thrive in this post modern world.
It's Not About the Alcohol is dedicated to providing you with holistic, evidence-based strategies to fix your dopamine deficit, regulate your nervous system, deal with post acute withdrawal syndrome, manage sugar cravings, improve your sleep and reclaim your mental health so you no longer have the urge to escape your own life.
Click here to join the podsquad.
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