RESOURCES

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order

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- Be sure to check out DigestionNow.com & use code: MAY so you can enjoy 27% OFF your first order and indulge in those holiday eats and treats without digestion discomfort! 

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In this episode, we are diving into the power of the Winter Solstice and how it’s the most potent game changer for moving into the New Year. I share the history of Winter Solstice and why it’s been a practice of mine since 2012! I illustrate how my life completely changed after my first Winter Solstice letter and why it’s so important to keep each letter safe — year after year after year. There’s power in the pen and paper. Have a beautiful Winter Solstice everyone. Thank you for joining me. 

IN THIS EPISODE:

(3:22) My 2012 Winter Solstice letter came true 

(3:36) Background on Winter Solstice around the world 

(5:26) How my family is celebrating the Winter Solstice this year

(6:12) My Winter Solstice practice (since 2012!)

(10:36) How life in 2013 was in sync with my 2012 letter

(11:20) Tips to ensure you don’t lose your letter