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Dosing 5-LMTHF isn't typically just finding a right dose and sticking with it until you die. Typically, you have to be able to roll with the punches. In this episode, we talk about three different dosing strategies. My favorite, intuitive dosing, Dr. Ben Lynch's Pulse Method, and a mixed strategy. We'll discuss:
For the full show notes, follow this link. Don't forget to subscribe and leave feedback.
By Dr. Amy Neuzil4.9
4848 ratings
Dosing 5-LMTHF isn't typically just finding a right dose and sticking with it until you die. Typically, you have to be able to roll with the punches. In this episode, we talk about three different dosing strategies. My favorite, intuitive dosing, Dr. Ben Lynch's Pulse Method, and a mixed strategy. We'll discuss:
For the full show notes, follow this link. Don't forget to subscribe and leave feedback.

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