Dr. Jockers Functional Nutrition

Today's episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.

Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adding coconut oil and black pepper help with the absorption of turmeric by 2,000%. Go to paleovalley.com/jockers and grab a bottle today for 15% off.

Remember the time when you got so much going on in life and you were unstoppable? Hope that wasn't so long ago. They say age is only a number and that is the case if one gets to maintain vigor and zest in life, no matter the age. Sadly, more studies are showing how short the average lifespan of Americans has changed over time. With the constant exposure to stressors from the environment and how man's lifestyle has changed, it is not surprising at all that there is also an increasing rate of chronic diseases. Imagine how short a time we really lived if we deduct the amount of time spent being sick from our life span. Fortunately, Dr. Jockers found the key to longevity and in this episode, he's sharing the natural strategies and top supplements to help you achieve it.

"The average American has a 79-year lifespan but only a 63-year health span. This means that the average American spends the last 16 years of their life suffering from chronic disease."

-Dr. David Jockers

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

In This Episode:

- 10 indications of poor aging

- Health Span vs Life Span: bridging the gap between normal aging today and optimal longevity

- Recognize the characteristics that make up the 5 Blue Zones of the world and where they are in the globe

- 9 key principles people in the Blue Zones live by that promote longevity

- Discover the root of aging poorly

- Learn about "zombie" cells and how they are created

- The best supplements you can take that help with anti-aging

Resources:

- Lifeboost Coffee – Click the link for 50% off

-Paleovalley Turmeric Complex – Click the link for 15% off

- Immunocharge – Click the link for 10% off

- Super CoQ10 – Click the link for 10% off

- Pro Omega CRP – Click the link for 10% off

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com

Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

If you've tried collagen for aging skin and haven't gotten the desired results... It's because most collagen is missing a critical ingredient. And without this "missing link," collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!

So what is that missing link I am talking about? VITAMIN C.

Of course, you may know Vitamin C as a powerful immune-boosting nutrient...

But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless.

And here's the thing, not all Vitamin C supplements are created equal…

If you're taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).

However, our friends over at Purality Health have a patented formula that utilizes 'MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!

So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise "old-looking" skin frustrates you…

Give Purality Health's Micelle Liposomal Vitamin C a try! A 180-day money-back guarantee backs it. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!

Do you know the most powerful superfoods on the planet? Catharine Arnston joins Dr. Jockers once again to talk about the super bits and the tremendous amount of nutrition that can be found from these tiny bits. Catharine is the Founder and CEO of ENERGYbits and an expert on the health benefits of algae. In this episode, she shares why she's passionate about educating people about spirulina and chlorella. She also talks about the different ways we can sustain our health and protect and nourish the mitochondria through the daily consumption of algae.

"The blue pigment in spirulina is a water-based pigment which has properties that prevent the growth of blood vessels to tumors. Whereas chlorophyll, which is the only pigment present in chlorella, is a fat-based pigment. All of your cell membranes are fat-based and require healthy fats."

-Catharine Arnston

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

In This Episode:

- Learn what algae is, the different types of algae, and their amazing benefits

- The important thing to consider for the mitochondria when it comes to algae production

- Understand the unique distinction between spirulina and chlorella

- Relevant reason why the mitochondria DNA is damaged or exposed to wear and tear

- Learn about the mitochondria and why it's the key to creating cellular energy

- Understand the relevance of the 37 DNA in the mitochondria to the 25,000 DNA in the body, and how to keep these 37 DNA healthy

- The result you can expect when spirulina and chlorella are taken together every day

Resources:

- Purality Health – Use Code DRJ for 30% off

- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

- Lifeboost Coffee – Click the link for 50% off

- Bits: algae tablets – Use code JOCKERS at checkout to save 20%

Connect with Catharine Arnston:

- Instagram – https://www.instagram.com/energybits/

- Facebook – https://www.facebook.com/ENERGYbits/

- Twitter – https://twitter.com/energybits

- Website – https://www.energybits.com/

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.

Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

If you've tried collagen for aging skin and haven't gotten the results you want... It's because most collagen is missing a critical ingredient. And without this "missing link," collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!

So what is that missing link I am talking about? VITAMIN C.

Of course, you may know Vitamin C as a powerful immune-boosting nutrient...

But did you know that Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless.

And here's the thing, not all Vitamin C supplements are created equally…

If you're taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).

However, our friends over at Purality Health have a patented formula that utilizes something called 'MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!

So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise "old-looking" skin frustrates you…

Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!

Uric acid is a natural substance that is created when purine is broken down as the body metabolizes. The body produces purine naturally, but it can also come from the food we eat. When there is overconsumption of these foods, uric acid levels escalate. A build-up of uric acid in the body can lead to serious conditions, particularly impacting cardiovascular health, brain, and metabolic functions. In this episode, Dr. Jockers shares what kind of foods contribute to the rise of uric acid levels and the different strategies that can help keep these levels within the normal range.

"When uric acid is elevated, it drives up reactive oxygen species which turn on the inflammasome, which then amplifies inflammation in the cells and tissues of the body."

-Dr. David Jockers

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

In This Episode:

- Uric acid: what is it and how is it developed?

- Top 9 conditions that you're at risk with when your uric acid level is high

- Optimal range vs functional range of uric acid levels and how they are different

- Big things you can learn from the Drop Acid book about fructose and alcohol that was found in Science

- Compare high, moderate, and low purine diet and the best types of oil to use for cooking versus the worst oils you need to avoid using

Resources:

- Purality Health – Use Code DRJ for 30% off

- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

- Lifeboost Coffee – Click the link for 50% off

- Immunocharge - Use Code Immune30 at checkout to save 30%

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.

Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

If you've tried collagen for aging skin and haven't gotten the results you want... It's because most collagen is missing a critical ingredient. And without this "missing link," collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!

So what is that missing link I am talking about? VITAMIN C.

Of course, you may know Vitamin C as a powerful immune-boosting nutrient...

But did you know that Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless.

And here's the thing, not all Vitamin C supplements are created equally…

If you're taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).

However, our friends over at Purality Health have a patented formula that utilizes something called 'MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!

So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise "old-looking" skin frustrates you…

Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!

In this episode, Dr. Jockers talks about the wonders of intermittent fasting and how it is designed differently for women. He explains the process of autophagy, why this is an important phase for the body to go through, and the smart way to transition the body into this process. He also talks about stress resiliency and metabolic flexibility and why we don't want over-exposure to inflammation. Learn about the natural strategies that help control inflammation and build more stress-resilient, metabolically flexible cells.

"Intermittent fasting is so powerful that it turns on a sequence in your body and activates cellular healing and repair."

-Dr. David Jockers

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

In This Episode:

- Learn about intermittent fasting in the context of man's history and when this strategy came about

- Telltale signs that someone is not metabolically flexible and why they should be considered when choosing the fasting strategy to follow

- Learn how to tell if you're metabolically flexible and the different ways that you can build metabolic flexibility

- Why women need to be cautious when doing intermittent fasting

- Two very challenging demographics when it comes to intermittent fasting

- Understand how autophagy creates more stress-resilient cells and the 2 greatest stimulators of autophagy that allow the body to switch "intelligently" without overstressing

Resources:

- Purality Health – Use Code DRJ for 30% off

- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

- Lifeboost Coffee – Click the link for 50% off

- The Fasting Transformation by Dr. David Jockers

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.

Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

If you've tried collagen for aging skin and haven't gotten the results you want... It's because most collagen is missing a critical ingredient. And without this "missing link," collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!

So what is that missing link I am talking about? VITAMIN C.

Of course, you may know Vitamin C as a powerful immune-boosting nutrient...

But did you know that Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless.

And here's the thing, not all Vitamin C supplements are created equally…

If you're taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).

However, our friends over at Purality Health have a patented formula that utilizes something called 'MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!

So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise "old-looking" skin frustrates you…

Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!

Since earlier times, humans go through the natural process of eliminating toxins that have accumulated inside the body. But, in this day and age, there are more chemicals and poisonous toxins we are exposed to every day, and the natural process is no longer enough to eliminate all of them. Dr. Jockers rounded up the best support strategies to aid the body in the cleansing process. They come in the form of toxin binders. Get to know what these binders are and how they work so you can choose which one works best for your detox journey.

"When the toxic bucket overflows, the immune system becomes dysfunctional and either over-responds and produces too much inflammation or under-responds and is unable to eliminate pathogens and damage the cells.

-Dr. David Jockers

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

In This Episode:

- Examine the Toxic Bucket Theory analogy and how it represents the build-up of wastes inside the body

- Top 7 causative factors leading to the overflowing of toxins in the toxic bucket

- 10 natural ways to reduce exposure to environmental toxins

- Get to know the different toxin binders, how they work, and why they're great for detox

- Discover the 7 benefits of chlorella and why this is one of Dr. Jockers' favorite toxin binder

- What makes fulvic acid stand out among other bioactive carbons

Resources:

- Purality Health – Use Code DRJ for 30% off

- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

- Lifeboost Coffee – Click the link for 50% off

- G.I Detox

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.

Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

If you've tried collagen for aging skin and haven't gotten the results you want... It's because most collagen is missing a critical ingredient. And without this "missing link," collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!

So what is that missing link I am talking about? VITAMIN C.

Of course, you may know Vitamin C as a powerful immune-boosting nutrient...

But did you know that Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless.

And here's the thing, not all Vitamin C supplements are created equally…

If you're taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).

However, our friends over at Purality Health have a patented formula that utilizes something called 'MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!

So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise "old-looking" skin frustrates you…

Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!

Welcome to one of the most awaited episodes of Dr. Jockers Functional Nutrition Podcast, the Q&A session! We are joined once again by Melissa, one of our resident health coaches, to give light to your issues around histamine intolerance, acid reflux, joint pain, and estrogen metabolism. Learn the natural ways to heal, what tests to take, and the different diet recommendations that are proven to work for these specific conditions. If you want to find the best sources of food ingredients, herbs, and supplements that Dr. Jockers recommends, or how to grow your own foods, discover them all in this episode.

"The more lean body tissues your body is able to build is one of the best ways to get insulin under control and help you burn fat more effectively for fuel."

-Dr. David Jockers

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

In This Episode:

- Start your healing process on this specific spot when you want to treat Gerd acid reflux (especially for those with apple cider vinegar intolerance)

- This is the biggest mistake people make when eating their meals

- The most common gut infection that can lead to ulcers, and the best strategy for recovery

- Understand how joint pain is related to inflammation and what nutritional approach is best to take to relieve the pain and heal

- Realize the huge role our gut plays when it comes to estrogen balance

- Best diet recommendation for somebody with histamine issues that is not responding well to bone broth

Resources:

- Purality Health – Use Code DRJ for 30% off

- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

- Lifeboost Coffee – Click the link for 50% off

- Episode #223: Olive Oil – Health Benefits, Best Sources, and How to Use It

- Ingarden

Connect with Melissa Nohr:

-Website -https://drjockers.lpages.co/nutrition-coaching-melissa/

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.

Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

If you've tried collagen for aging skin and haven't gotten the results you want... It's because most collagen is missing a critical ingredient. And without this "missing link," collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!

So what is that missing link I am talking about? VITAMIN C.

Of course, you may know Vitamin C as a powerful immune-boosting nutrient...

But did you know that Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless.

And here's the thing, not all Vitamin C supplements are created equally…

If you're taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).

However, our friends over at Purality Health have a patented formula that utilizes something called 'MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!

So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise "old-looking" skin frustrates you…

Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!

There are many health issues our bodies can heal the moment we start working on our mitochondria. Why is that so? Dr. Jockers explains the integral role of the mitochondria in the overall vitality of our body and brain functions. He also talks about the gut and mitochondrial connection and how gut health is key to mitochondrial health. He shares how a higher level of inflammation can bring damage to the mitochondria and the different strategies we can implement to restore its health.

"If we have a higher level of inflammation, that tells the mitochondria to slow down our energy production and create oxidative stress that triggers the cell-danger response."

-Dr. David Jockers

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

In This Episode:

- Identify what causes mitochondrial dysfunction and how it is triggered

- Recognize the factors that damage the mitochondria and when is burning sugar for fuel more advisable versus burning fat

- Understand how genetics come into play when it comes to the unique ways that our mitochondria handle toxicity

- A powerful way to heal and support the mitochondria, and stimulate autophagy

- Check out the best sources of protein depending on your diet and lifestyle, and how protein helps sustain your energy while keeping the cravings at bay

- When you're working on the restoration of your mitochondrial health, you have to focus on your gut health. Here's how these two are connected

- Realize the danger of having a leaky gut and the natural ways we can help the mitochondria reset themselves and start healing and repairing

Resources:

- Purality Health – Use Code DRJ for 30% off

- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

- Lifeboost Coffee – Click the link for 50% off

- The Fasting Transformation by Dr. David Jockers

- Keto Metabolic Breakthrough by Dr. David Jockers

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.

Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

If you've tried collagen for aging skin and haven't gotten the results you want... It's because most collagen is missing a critical ingredient. And without this "missing link," collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!

So what is that missing link I am talking about? VITAMIN C.

Of course, you may know Vitamin C as a powerful immune-boosting nutrient...

But did you know that Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless.

And here's the thing, not all Vitamin C supplements are created equally…

If you're taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).

However, our friends over at Purality Health have a patented formula that utilizes something called 'MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!

So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise "old-looking" skin frustrates you…

Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!

Dr. Yael Joffe is joining us once again to take another look at our genetics. This time, she'll be looking into my genetic report to demonstrate how 3x4 is taking the lead in healthcare when it comes to understanding every patient's unique compositions and health needs. She explains the relevance of the color codings in the genetic report and how they translate to our hormonal levels, nutrient deficiencies, and any dysfunction that could be happening internally. If you are a practitioner, learn how genetic testing can become your ally in providing the best treatment for your patients. And if you are a patient, learn how genetic testing can help you gain a better understanding of your body's unique needs to achieve optimal health.

"Every single cell in your body has DNA. Every nanosecond of the day, the DNA in your cells are being damaged by toxins in the environment. The body's job is to repair that DNA continuously."

-Dr. Yael Joffe

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

In This Episode:

- Understand how blood works are different from getting a genetics report and which is more advantageous

- 3 fundamental things that make genetic reporting different from other medical reports

- Find out why the pathway page is the most important part of your genetic report

- Deep dive into the process of Methylation within the context of DNA health

- The beginning of significant dysfunction like neurological disorders, miscarriages, etc., usually starts at this level…

- If there's one thing we need to make sure of, it's that the methylation process is optimized. Here's why…

- These 3 pathways are designed to talk to each other. Understand what happens when they are put together

Resources:

- Purality Health – Use Code DRJ for 30% off

- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

- Lifeboost Coffee – Click the link for 50% off

- The Power of Genetics

- 3x4 Genetics Testing on Dr. Jockers website

- Episode #232 – DNA Based Nutrition & Lifestyle Strategies with Dr. Yael Joffe

Connect with Dr. Yael Joffe:

- Website – http://3x4genetics.com/

- Facebook – https://www.facebook.com/3X4Genetics/

- Podcast – https://www.3x4genetics.com/podcasts/

- 3x4 Practitioners Network – https://www.3x4genetics.com/for-practitioners/

- 3x4 for Patients – https://www.3x4genetics.com/for-patients/

- Instagram – https://www.instagram.com/accounts/login/?next=/3x4genetics/

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

Today's episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.

If you've tried collagen for aging skin and haven't gotten the results you want... It's because most collagen is missing a critical ingredient. And without this "missing link," collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!

So what is that missing link I am talking about? VITAMIN C.

Of course, you may know Vitamin C as a powerful immune-boosting nutrient...

But did you know that Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless.

And here's the thing, not all Vitamin C supplements are created equally…

If you're taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).

However, our friends over at Purality Health have a patented formula that utilizes something called 'MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!

So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise "old-looking" skin frustrates you…

Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!

Just when you think the worst is over, you find yourself bearing the symptoms of Long Covid, otherwise known as the Post Viral Syndrome. How do you recognize these symptoms and tell if they're PVS or something else? Listen to Dr. Jockers as he shares all the essential info you need to know about Long COVID, how to diagnose it, and the various ways it can be treated. He also gives a list of key supplements you can take to support your health. Are you at risk of Long COVID? Listen to find out!

"Majority of studies say, roughly 25-30% of people who had symptomatic COVID-19 experience one or more symptoms of Long COVID at least one month after getting the infection."

-Dr. David Jockers

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

In This Episode:

- Learn what Post Viral Syndrome is and the 6 common symptoms that tell when you have it

- 7 pathological characteristics that indicate the development of long COVID

- Understand how the cell danger response process works and the massive role of mitochondria in this process

- 8 pre-existing conditions that make you susceptible and at high risk for Post Viral Syndrome

- Top 6 natural strategies and 14 best supplements to help boost your immune system and support your health

Resources:

- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

- Lifeboost Coffee – Click the link for 50% off

- Cellular Energy Support Pack – https://bit.ly/3z3SeNH

- Immunocharge – https://store.drjockers.com/products/immunocharge?_pos=1&_sid=97ec471ab&_ss=r

- Super CoQ10 – https://bit.ly/3lQork0

- Microbe BioActive Carbon – https://bit.ly/38Nkqdb

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

If you've tried collagen for aging skin and haven't gotten the results you want... It's because most collagen is missing a critical ingredient. And without this "missing link," collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!

So what is that missing link I am talking about? VITAMIN C.

Of course, you may know Vitamin C is a powerful immune-boosting nutrient...

But did you know that Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless.

And here's the thing, not all Vitamin C supplements are created equally…

If you're taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).

However, our friends over at Purality Health have a patented formula that utilizes something called 'MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!

So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise "old-looking" skin frustrates you…

Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

Today's episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com

Help is here! If your mental health is in shambles, know that it's not the end of the world. Dr. Ivonne Boujaoude, a board-certified functional medicine practitioner and integrated mental health practitioner, recently joined Dr. Jockers' team as one of the highly qualified health coaches. She's here to tell us that our body is more than capable of healing itself. Going to the roots of our illnesses—be it physical or mental—is key. Chronic inflammation, a study revealed, is the major player linked to the cause of mental illnesses. Learn more about this web-like connection in this episode!

"Mental illness is the result of a complex interaction between the immune system, the central nervous system, the endocrine system, and the neuroplasticity changes in the brain."

-Dr. Ivonne Boujaoude

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

In This Episode:

- Dr. Boujaoude relates her story of overcoming depression and recovery and how it inspired her to help people with mental health issues heal the way she did

- Hear more about the 2 theories of mental illness and understand how these theories can open the door to healing

- According to the theory of mental illness, mental illness is a result of inflammation. Find out why this is the case

- Dr. Boujaoude explains how inflammation affects the production of "feel good" neurotransmitters versus the "feel bad" neurotransmitters

- Here are the steps towards unraveling this whole mental health situation which is key to recovery and healing

- Learn the top sources or factors that lead to depression

- Check out these natural ways to optimize mental health and keep it in check

Resources:

- Purality Health – Use Code DRJ for 30% off

- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

- How Inflammation Can Affect Your Mood, According To Science (A study published in 2018 in the journal Brain, Behavior, and Immunity) - https://www.bustle.com/p/how-inflammation-can-affect-your-mood-according-to-science-15675021

Connect with Dr. Ivonne Boujaoude:

-Long Distance Coaching – https://drjockers.leadpages.co/nutrition-coaching-dr-ivonne/

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/