Dr. Jockers Functional Nutrition

Dr. Jockers Functional Nutrition

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Dr. Jockers Functional Nutrition episodes

  • My Journey in Health, Faith, Business, and More!

    Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.

    Chronic pain is THE NUMBER ONE reason Americans access the healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief.

    While this may sound all doom and gloom, I do have good news. There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!

    And that solution is called Curcumin Gold, made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. My friends over at Purality Health have a patented formula that utilizes 'MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!

    Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!

    Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex, one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar Complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at check out!

    Who is Dr. Jockers? Join this special episode as Dr. Jockers get personal with his audience to share his life journey and how he got to where he is today. He starts his story with a short background reflecting on how he was brought up, his medical history, and how different events led him to practice healthcare and build a business that is centered on health and living a holistic life. His story is a reminder of how faith and God's providence always lead us to the path He designed for us and to the people who can help us become the best version of ourselves.

    "Ketones have this effect of getting into the blood-brain barrier where they shut down the neuro inflammasome or this inflammation amplifying system in our brain that turns up inflammation."

    -Dr. David Jockers

    Subscribe to the podcast on:

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    In This Episode:

    - Understand why Dr. Jockers' mom left nursing despite her love for healthcare

    - Learn how Dr. Jockers came to realize the undeniable relationship between food and performance

    - Discover how his body changed after he learned about the Maker's diet and started following it

    - It all started with a drawing hanging on the wall. Dr. Jockers' clinic reminds us and inspires us to always have a vision for our dreams

    - The day Dr. Jockers learned he had skin cancer reminded him of his grandfather's passing. Listen to his story of recovery and the steps he took to heal and fully recover

    - Recount how Dr. Jockers' online business started, how it's thriving, and when it finally snowballed.

    Resources:

    - Purality Health – Use Code DRJ for 30% off

    - ACV Complex – Use Code JOCKERS for 15% off

    - Dr. Mercola – https://www.mercola.com/

    - ICAN – https://www.icandecide.org/

    - M10 Ministry – https://matthew10.com/

    - The Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting - https://www.drjockers.net/fasting-transformation

    - Keto Metabolic Breakthrough - https://www.amazon.com/Keto-Metabolic-Makeover-David-Jockers/dp/1628603674

    Connect with Dr. Jockers:

    - Instagram – https://www.instagram.com/drjockers/

    - Facebook – https://www.facebook.com/DrDavidJockers

    - YouTube – https://www.youtube.com/user/djockers

    - Website – https://drjockers.com/

    - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

    55 min
  • Grass Fed vs Grain Fed Meats and Regenerative Farming with Autumn Smith

    Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex, one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more! Paleovalley's Apple Cider Vinegar Complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at check out!

    Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

    Does it matter for human health how your food is raised, particularly your meat? Autumn Smith joins Dr. Jockers to talk about the wonders of regenerative farming. Autumn is a co-founder of Paleovalley and Wild Pastures and a Certified Eating Psychology Coach. She shares valuable insights about soil health, biodiversity, and how the nutrients we receive from our food are influenced by our food sources and the quality of the soil where they are raised. Find out more about regenerative farming and where to source the safest, most nutrient-dense food while staying friendly with our environment.

    "Our ecosystem needs biodiversity. The more animals, the more insects, that is how grasslands thrive. The more diversity in soils, the healthier the people become."

    -Autumn Smith

    Subscribe to the podcast on:

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    TuneIn Radio

    In This Episode:

    - Essential discovery about soil conditions and how they are impacting the foods we eat

    - Reports came out stating that raising cattle is emitting carbons more than the transport sector. Find out what has been overlooked and what the numbers are saying

    - Two of the biggest issues we are facing today are critical to the ecosystem and to the lifespan of animals and other species

    - Understand the difference between grass-fed and grain-fed meat and how conventional farming is impacting the nutrients we are feeding into our systems

    - Find out the result of the study done in Australia comparing the body's reaction post-meal from consuming foods raised from conventional farming versus regenerative farming

    - Learn how we are moving in the wrong direction in terms of food sovereignty

    Resources:

    - ACV Complex – Use Code JOCKERS for 15% off

    - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

    -Dr. Christine Jones on Soil Health - https://soillearningcenter.com/expert/christine-jones/

    Connect with Autumn Smith:

    -Website (Paleovalley) – https://paleovalley.com/

    -Facebook – https://facebook.com/lovepaleovalley

    -Instagram – https://instagram.com/paleovalley

    -Podcast – https://podcasts.apple.com/us/podcast/optimize-paleo-by-paleovalley/id1054170967

    Connect with Dr. Jockers:

    - Instagram – https://www.instagram.com/drjockers/

    - Facebook – https://www.facebook.com/DrDavidJockers

    - YouTube – https://www.youtube.com/user/djockers

    - Website – https://drjockers.com/

    - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

    53 min
  • Top 12 Superfoods for Brain, Immune, Gut, and Skin Health

    Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.

    Chronic pain is THE NUMBER ONE reason Americans access the healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief...

    While this may sound all doom and gloom, I do have good news... There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!

    And that solution is called Curcumin Gold, made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. My friends over at Purality Health have a patented formula that utilizes something called 'MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!

    Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!

    Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex, one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more! Paleovalley's Apple Cider Vinegar Complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at check out!

    What are your all-time favorite foods? Dr. Jockers rounded up the top 12 superfoods he and his family love. These foods are all rich in nutrients and minerals that are great for the brain, gut, and skin health, and do an amazing job of boosting the immune system. He also talks about the best sources for these foods and where you can get them for a special price. Whether you're into the ketogenic lifestyle or in a plant-based diet, check out his list and find something that is perfect for you.

    "We store toxins in our fat cells. That's the reason why you want to be low in body fat because you want your body to get rid of these toxins."

    -Dr. David Jockers

    Subscribe to the podcast on:

    Apple Podcast

    Stitcher

    Spotify

    PodBean

    TuneIn Radio

    In This Episode:

    - Dr. Jockers reveals why he's a huge fan of grass-fed, carnivorous foods

    - Discover this incredible day and night pair which are the most important plant-based source you can put in your body

    - Not only is this a nutrient-dense fruit, but it's also a great fruit for reproduction…

    - A lot of people think that animals store toxins in their livers. Dr. Jockers explains why there's no truth to that claim

    Resources:

    - Purality Health – Use Code DRJ for 30% off

    - ACV Complex – Use Code JOCKERS for 15% off

    - Fresh Pressed Olive Oil Club – get a bottle of fresh pressed olive oil for just $1

    - Paleovalley Meat Sticks – Use the coupon code JOCKERS at checkout to save 15% on all Paleovalley products

    - Paleovalley Superfood Bars – Use the coupon code JOCKERS at checkout to save 15% on all Paleovalley products

    - Earth Echo Island Bliss – Use coupon code JOCKERS at checkout to save 15% on Earth Echo Foods

    - Artichoke Hearts – https://amzn.to/36g9p2y

    - Carnivore Crisps – https://carnivorecrisps.com/

    - Energy Bits – https://www.energybits.com/

    Connect with Dr. Jockers:

    - Instagram – https://www.instagram.com/drjockers/

    - Facebook – https://www.facebook.com/DrDavidJockers

    - YouTube – https://www.youtube.com/user/djockers

    - Website – https://drjockers.com/

    - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

    25 min
  • Blood Sugar Stability to Balance Your Body and Brain with Kelly LeVeque

    Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.

    Chronic pain is THE NUMBER ONE reason Americans access the healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief.

    While this may sound all doom and gloom, I do have good news. There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!

    And that solution is called Curcumin Gold, made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. My friends over at Purality Health have a patented formula that utilizes 'MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!

    Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!

    Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex, one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar Complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at check out!

    Stop dieting! Kelly LeVeque is here to teach us the power of Fab 4. Kelly is a celebrity health coach, wellness expert, holistic nutritionist, and a mom of 2 who discovered the key to sustainable fitness and fabulous health through balancing instead of dieting. Discover how she uses Science to create a meal plan that's customized with essential nutrients your body needs at any age without feeling deprived and "hangry."

    "When you eat food that physically stretches your stomach, your body releases hunger hormones and it's like a blanket of satiety that makes us feel full."

    -Kelly LeVeque

    Subscribe to the podcast on:

    Apple Podcast

    Stitcher

    Spotify

    PodBean

    TuneIn Radio

    In This Episode:

    - Kelly reveals her "sweet spots" and how she customizes their meal and nutrition plans while respecting their busy lifestyle and food preferences

    - Learn about Fab 4, its ultimate goal, and the 3 things that inspired Kelly to create this course

    - Check out the components that give Fab 4 the ability to increase nutrition and elongate the blood sugar curve

    - Kelly explains why your juice "plants" is a glass filled with blood sugar roller coaster

    - Discover this powerful hormone that makes the body super satisfied and full and the essential components that are present in the most supportive foods

    - Realize the importance of blood sugar regulation for a child's brain and cognitive development, and how this can be regulated from pregnancy

    - Kelly explains the metabolic impact on your child if you have dysregulated blood sugar during pregnancy, and all the critical nutrients a pregnant woman needs

    Resources:

    - Purality Health – Use Code DRJ for 30% off

    - ACV Complex – Use Code JOCKERS for 15% off

    - Body Love

    - Body Love Everyday

    - LMNT Electrolytes

    Connect with Kelly LeVeque:

    -Website – https://kellyleveque.com/

    -Facebook – https://www.facebook.com/bewellbykelly/

    -Instagram – http://www.instagram.com/bewellbykelly

    -YouTube – https://www.youtube.com/channel/UCPjFtjo841kVXoG9m-ONMxw

    -Pinterest – https://www.pinterest.com/BeWellbyKelly/

    -Podcast – https://kellyleveque.com/be-well-by-kelly-podcast

    Connect with Dr. Jockers:

    - Instagram – https://www.instagram.com/drjockers/

    - Facebook – https://www.facebook.com/DrDavidJockers

    - YouTube – https://www.youtube.com/user/djockers

    - Website – https://drjockers.com/

    - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

    1 hr 6 min
  • Nasal Breathing: Benefits and How to Do It Properly

    Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.

    Chronic pain is THE NUMBER ONE reason Americans access the healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief...

    While this may sound all doom and gloom, I do have good news... There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!

    And that solution is called Curcumin Gold, made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. My friends over at Purality Health have a patented formula that utilizes something called 'MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!

    Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!

    Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex, one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more! Paleovalley's Apple Cider Vinegar Complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at check out!

    Breathing is essential to life, but knowing how to breathe properly matters just as much. Because breathing is involuntary, we often carry on with our days not minding how we are breathing. The only time we pay attention is when we experience difficulties like nose congestion because of cold and asthma. In this episode, Dr. Jockers explains why nasal breathing is the recommended way to breathe and the benefits you'll reap from breathing through your nose. He also shares different techniques that teach you how to practice proper nasal breathing.

    "When we're breathing through our nose, it releases nitric oxide, a powerful compound that brings 10-20% more oxygen into the brain and the body."

    -Dr. David Jockers

    Subscribe to the podcast on:

    Apple Podcast

    Stitcher

    Spotify

    PodBean

    TuneIn Radio

    In This Episode:

    - Dr. Jockers shares the 4 major side effects of chronic mouth breathing

    - Learn the many benefits of nasal breathing that came out from different studies and research

    - These are the top 5 reasons ‌nasal nitric oxide is important for the body

    - Check out this strategy on how to maintain nasal breathing even when exercising and how nasal breathing helps you achieve high performance

    - Discover the 7 powerful strategies to support nasal breathing

    Resources:

    - Purality Health – Use Code DRJ for 30% off

    - ACV Complex – Use Code JOCKERS for 15% off

    - More Information on Nasal Breathing – https://drjockers.com/nasal-breathing/

    - Nebulizing Hydrogen Peroxide – https://drjockers.com/nebulizing/

    - Ion Sinus Spray – Use Coupon Code JOCKERS10 at checkout to save 10%

    - Biomolecular Oxygen – Use Coupon Code JOCKERS10 at checkout to save 10%

    Connect with Dr. Jockers:

    - Instagram – https://www.instagram.com/drjockers/

    - Facebook – https://www.facebook.com/DrDavidJockers

    - YouTube – https://www.youtube.com/user/djockers

    - Website – https://drjockers.com/

    - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

    28 min
  • Low Histamine Foods and Recipes with Dr. Becky Campbell

    Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.

    Chronic pain is THE NUMBER ONE reason Americans access the healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief.

    While this may sound all doom and gloom, I do have good news. There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!

    And that solution is called Curcumin Gold, made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. My friends over at Purality Health have a patented formula that utilizes something called 'MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!

    Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!

    Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex, one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar Complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at check out!

    Is your histamine intolerance keeping you from enjoying your favorite foods? Dr. Becky Campbell says there's hope for a cure, but we first need to get to the root. In this episode, she shares her thyroid story and her healing journey. The podcast she co-hosts, Health Babes, aims to promote the importance of doing a deep dive into whatever issues people have with their health. Find out how you can achieve optimal health without depriving yourself of the best things in life, like food in this case, by getting to the root of your issues.

    "Histamine intolerance is a response to something that's going on in the body. You need to figure out the root cause so it doesn't become a lifetime issue."

    -Dr. Becky Campbell

    Subscribe to the podcast on:

    Apple Podcast

    Stitcher

    Spotify

    PodBean

    TuneIn Radio

    In This Episode:

    - Learn the common symptoms of histamine issues and where they can be spotted in the body

    - These are the not well-known symptoms of histamine intolerance that are equally important to recognize

    - Stop blaming the high histamine foods. Dr. Campbell shares how we could be triggering the root cause of histamine issues

    - Dr. Campbell wants you to focus on these items when you're trying to do food elimination…

    - Discover the fantastic benefits of cooking foods in an instant pot

    Resources:

    - Purality Health – Use Code DRJ for 30% off

    - ACV Complex – Use Code JOCKERS for 15% off

    - Low Histamine Cooking in Instant Pot

    - The Histamine Reset Program

    Connect with Dr. Becky Campbell:

    -Website – www.drbeckycampbell.com

    -Facebook – https://facebook.com/DrBeckyCampbell/

    -Instagram – https://www.instagram.com/drbeckycampbell/

    -Twitter – https://twitter.com/drbeckycampbell?lang=en

    -Pinterest – https://www.pinterest.com/drbeckycampbell/

    -Podcast – https://drbeckycampbell.com/health-babes-podcast/

    Connect with Dr. Jockers:

    - Instagram – https://www.instagram.com/drjockers/

    - Facebook – https://www.facebook.com/DrDavidJockers

    - YouTube – https://www.youtube.com/user/djockers

    - Website – https://drjockers.com/

    - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

    40 min
  • 3 Reasons to Eat Avocados Daily

    Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.

    Chronic pain is THE NUMBER ONE reason Americans access the healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief...

    While this may sound all doom and gloom, I do have good news... There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!

    And that solution is called Curcumin Gold, made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. My friends over at Purality Health have a patented formula that utilizes something called 'MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!

    Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!

    Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex, one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more! Paleovalley's Apple Cider Vinegar Complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at check out!

    In today's episode, Dr. Jockers talks about one of his favorite keto foods, avocados! It comes as no sunrise that this nutrient-dense fruit is called a SUPERFOOD because of the many health benefits it can do to the body. Dr. Jockers also shares must-try recipes to best experience avocados while enjoying their benefits. There are different types of avocados, and each has different nutrient contents to suit your needs. Learn how to tell which type of avocado is best for you and which one is ready for the picking just by looking at their colors!

    "Avocados are rich in healthy fats, antioxidants, B vitamins, and key minerals like potassium and magnesium, and they help improve nutrient absorption in the meals they're included in."

    -Dr. David Jockers

    Subscribe to the podcast on:

    Apple Podcast

    Stitcher

    Spotify

    PodBean

    TuneIn Radio

    In This Episode:

    - You will learn about the different nutrients, vitamins, and minerals that are abundant in avocados

    - When you eat avocado regularly, your skin will tell

    - Learn the difference between Hass avocados and Fuerte avocados, and how much of each is enough for your nutrient needs

    - There are 4 stages of the ripening process for avocados. Check out these life hacks to make them last longer

    - Dr. Jockers shares mouth-watering recipes that highlight the goodness of avocados. Check out the creative ways you can indulge in this superfood

    Resources:

    - Purality Health – Use Code DRJ for 30% off

    - ACV Complex – Use Code JOCKERS for 15% off

    Connect with Dr. Jockers:

    - Instagram – https://www.instagram.com/drjockers/

    - Facebook – https://www.facebook.com/DrDavidJockers

    - YouTube – https://www.youtube.com/user/djockers

    - Website – https://drjockers.com/

    - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

    25 min
  • Diet and Probiotic Strategies for Gut Dysbiosis and SIBO with Dr. Michael Ruscio

    Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.

    Chronic pain is THE NUMBER ONE reason Americans access the healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief.

    While this may sound all doom and gloom, I do have good news. There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!

    And that solution is called Curcumin Gold, made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. My friends over at Purality Health have a patented formula that utilizes something called 'MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!

    Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!

    Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex, one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar Complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at check out!

    Are probiotics helpful in treating gut issues and creating balance in the microbiome? Dr. Michael Ruscio joins this episode to share his research on the effects of probiotics on SIBO and gut dysbiosis. He and his team have done comparative studies to better understand the different types and flavors of probiotics and their effects on similar conditions. Find out if probiotics alone are effective in treating gut issues and how it performs when combined with therapies and dietary changes.

    "If you take a meta-view on probiotics, you see that different types of probiotics can all help with the same condition."

    -Dr. Michael Ruscio

    Subscribe to the podcast on:

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    TuneIn Radio

    In This Episode:

    - Dr. Ruscio explains how gut dysbiosis differs from SIBO

    - Hear what Dr. Ruscio has to say about the dogma that you're not supposed to prescribe probiotics to patients who have SIBO

    - Dr. Jockers shares the 3 biggest factors that helped regulate his bowel movement

    - This is what the studies are saying about the different flavors of probiotics and their effects on certain conditions, like constipation, depression, SIBO, and gut dysbiosis

    - Find out what Dr. Ruscio and his team discovered from the comparative study on the effects of dietary changes versus supplemental intervention - Dr. Ruscio explains their clinic's system for data collection and their approach for isolating the "needle movers" to treat certain conditions faster

    Resources:

    - Purality Health – Use Code DRJ for 30% off

    - ACV Complex – Use Code JOCKERS for 15% off

    - Healthy Gut, Healthy You

    Connect with Dr. Michael Ruscio:

    -Website – http://drruscio.com/

    -Facebook – https://www.facebook.com/DrRuscio

    -Instagram – https://www.instagram.com/drruscio/

    -YouTube – https://www.youtube.com/c/DrMichaelRuscioDC?sub_confirmation=1

    Connect with Dr. Jockers:

    - Instagram – https://www.instagram.com/drjockers/

    - Facebook – https://www.facebook.com/DrDavidJockers

    - YouTube – https://www.youtube.com/user/djockers

    - Website – https://drjockers.com/

    - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

    47 min
  • Nutrition Strategies for Beautiful Skin

    Today's episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods, helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

    BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!

    It's called — The Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.

    AND… we're so excited that it's now available on AMAZON!

    We'd love your support. ( And if you like the book) I know he'd appreciate a review too!

    Claim Your Copy Here

    There's no amount of makeup that can take the place of healthy, glowing skin! As we age, the quality of our skin changes due to wear and tear or constant exposure to stress, chemicals, poor nutrition, and an unhealthy lifestyle. Here's the good news: our skin is repairable. In this episode, Dr. Jockers shares natural strategies to help repair damaged skin cells and boost the production of newer, healthier cells. He also talks about the danger of using chemicals and the safer ingredients to look out for in healthy skincare. Learn how to take better care of your skin today.

    "Chemicals, when applied to the skin, take 25 seconds to penetrate the skin barrier and get into the bloodstream, causing hormonal and reproductive problems, weight loss problems, birth defects, etc."

    -Dr. David Jockers

    Subscribe to the podcast on:

    Apple Podcast

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    TuneIn Radio

    In This Episode:

    - These are the top symptoms that there's an inflammation impacting the skin…

    - Discover the top inflammatory foods that we need to take caution from as they are damaging to the skin cells

    - This lifestyle turns up autophagy, which is essential for breaking down older damaged cells for healthier cells and boosts collagen and HGH production

    - Identify the two most powerful compounds to protect collagen tissue and boost skin health

    - Here are the experts' estimates on the number of skincare men and women are applying to their skin daily, and the amount of damage these chemicals can bring to one's health, especially to the reproductive system

    - These are the top 8 ingredients we should look for in our skincare

    - Discover the potent combination of Redlight and led light therapy as they work deep down to the bones to improve energy production and stimulate autophagy

    Resources:

    - Paleovalley Supergreens – Use Code JOCKERS for 15% off

    - The Fasting Transformation by Dr. David Jockers

    - Purity Woods Age Defying Dream Cream – Save up to 31% off

    - MitoRed Red Light Therapy – Use coupon code DRJOCKERS at checkout to save 5% on your purchase for any device

    - ImmunoCharge – Use coupon code IMMUNE30 at checkout to save 30%

    Connect with Dr. Jockers:

    - Instagram – https://www.instagram.com/drjockers/

    - Facebook – https://www.facebook.com/DrDavidJockers

    - YouTube – https://www.youtube.com/user/djockers

    - Website – https://drjockers.com/

    - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

    40 min
  • Precision Medicine, Genetics, Blood Labs and Microbiome with Dr. Matt Dawson

    Today's episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods, helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

    BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!

    It's called — The Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.

    AND… we're so excited that it's now available on AMAZON!

    We'd love your support. (And if you like the book) I know he'd appreciate a review too!

    Claim Your Copy Here

    Every individual's body is designed in a unique way, hence its needs and compositions are also unique. This is what inspired Dr. Matthew Dawson to innovate on a unique approach to personal health care through precision medicine. He believes that anyone can achieve optimum performance if we adopt the right lifestyle, diet, and nutrition to befit our unique needs. This can be done through data analysis drawn-out per individual. Studies have proven that not everything that works for the majority works for everybody and if careful attention is also given to the minority, their issues with their health can also be addressed. Get to know more about this new approach to healthcare and understand how it can work for you as an individual. Or if you're a practitioner, how it can give you an edge over other practitioners in treating your patients.

    "We treat patients in our regular system based on statistics and epidemiology. One says 'do this because the study says it works,' when what the study's saying is that it works for 60, 70, or 80% of people. You're not 70-80% of people, you're you."

    -Dr. Matthew Dawson

    Subscribe to the podcast on:

    Apple Podcast

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    Spotify

    PodBean

    TuneIn Radio

    In This Episode:

    - Learn how precision medicine deviates from the traditional paradigm in medicine and why "precision" is key to holistic treatment.

    - These are the key lab markers that need to be checked to determine the best type of diet and lifestyle recommendation that works in addressing the problem.

    - Contrary to what previous research is saying, a study has proven that caffeine is not always good for everybody. Understand how caffeine works on fast metabolizers versus slow metabolizers.

    - There are minor conditions that can be resolved by lifestyle changes, diet, and supplements, but it helps to first understand what unique lifestyle and diet work for specific individuals—based on their DNA, blood labs, and microbiome.

    - Data is important in matters concerning accurate analysis and diagnosis of an individual's condition.

    - Learn how an AI-driven platform can help trim down the long hours it takes to treat a patient and level up your game in the medical field.

    Resources:

    - Paleovalley Supergreens – Use Code JOCKERS for 15% off

    - The Fasting Transformation by Dr. David Jockers

    - Wild Health – Use Code JOCKERS to get 20% off health coaching and 20% off fellowship mentoring program for practitioners

    Connect with Dr. Matthew Dawson:

    -Website – https://www.wildhealth.com/

    -Instagram – https://www.instagram.com/wildhealthmd/

    -LinkedIn – https://www.linkedin.com/company/wildhealth

    -Podcast– https://podcasts.apple.com/us/podcast/wild-health-podcast/id1443966713

    Connect with Dr. Jockers:

    - Instagram – https://www.instagram.com/drjockers/

    - Facebook – https://www.facebook.com/DrDavidJockers

    - YouTube – https://www.youtube.com/user/djockers

    - Website – https://drjockers.com/

    - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

    42 min

About Dr. Jockers Functional Nutrition

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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health.

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