Female infertility is a heart breaking condition for many couples.  Long before a woman or a couple decide they need to see a reproductive endocrinologist they should look at the underlying cause, which for most women is insulin resistance. If you take care of that, something that the Ketogenic way of life is tremendously effective with, then you may not need further medical intervention.

Join me in this discussion of PSCOS in Women and what to do about it, and its parallel condition in men. 
 
 Show links/Citations:

 Myo-inositol effects in women with PCOS: a meta-analysis of randomized controlled trials:
 https://www.ncbi.nlm.nih.gov/pubmed/29042448
 
 Review Metformin and troglitazone in the treatment of female infertility associated with polycystic ovarian syndrome:
 
 https://www.ncbi.nlm.nih.gov/pubmed/21105563
 
 High-Fat, High-Sugar Diet Disrupts the Preovulatory Hormone Surge and Induces Cystic Ovaries in Cycling Female Rats:
 
 https://www.ncbi.nlm.nih.gov/pubmed/29308444
 Review Myo-inositol supplementation reduces the amount of gonadotropins and length of ovarian stimulation in women undergoing IVF: a systematic review and meta-analysis of randomized controlled trials:
 https://www.ncbi.nlm.nih.gov/pubmed/30078122
 
 What may be the markers of the male equivalent of polycystic ovary syndrome?:
 
 https://www.ncbi.nlm.nih.gov/pubmed/15209536

The Ketogenic diet creates so many benefits for various conditions, and yet those benefits can be increased by using the right kinds of fats along some knowledge of nutrigenomics. Listen to this deeper dive into understanding why some fats are more important than others in the conditions of bipolar and autism along with knowing a little about your gene - nutrient interaction. This topic will be elaborated on future podcasts and is meant to be a foundational explanation for further discussions.

Abstracts of studies
 The ketogenic diet for type II bipolar disorder: https://www.ncbi.nlm.nih.gov/pubmed/23030231
 https://www.ncbi.nlm.nih.gov/pubmed/23653228
 https://www.ncbi.nlm.nih.gov/pubmed/20143151
 https://livingwellmom.com/mthfr-autistic-child/
 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4882968/
 —————————COME SAY HI!!!  ——————————
Facebook Group about Keto: 
https://www.facebook.com/groups/ketonaturopath/

OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO                        
Labs, Research and cooking, Implementation
www.ketonaturopathmembers.com
Weekly Live Zoom Q&A Sessions and private FB group
BLOG: https://ketonaturopath.com/
Pinterest: https://www.pinterest.com/ketonaturopath

YouTube channel
www.youtube.com/ketonaturopath
Podcast: https://www.buzzsprout.com/482971/episodes

Our Youtube Podcasts
https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

Judi’s NEW cooking channel
Keto Naturopath Kitchen
https://www.youtube.com/c/KetoNaturopathKitchen

                      ———————————  OUR COURSE ——————————
PSMF 30 day course: 
                https://www.thebiointegrationcode.com/courses/PSMFChallenge

Sometimes you just have to stand up to false information in the media and show how and why a particular article or research paper is incorrect. Today I do exactly that but going through a well-sited article in a medical blog that actually misrepresents what the ketogenic diet actually is.
 Listen in on why this article has misled many physicians by misrepresenting information and where the correct and bonafide studies and information can be found. Links included for both.
 

Podcast links
 https://www.virtahealth.com/research
 https://www.kevinmd.com/blog/2018/07/a-physicians-warning-on-the-keto-diet.html

—————————COME SAY HI!!!  ——————————
Facebook Group about Keto: 
https://www.facebook.com/groups/ketonaturopath/

----------OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO------                           
Labs, Research and cooking, Implementation
www.ketonaturopathmembers.com
Weekly Live Zoom Q&A Sessions and private FB group
BLOG: https://ketonaturopath.com/
Pinterest: https://www.pinterest.com/ketonaturopath

YouTube channel
www.youtube.com/ketonaturopath
Podcast: https://www.buzzsprout.com/482971/episodes

Our Youtube Podcasts
https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

Judi’s NEW cooking channel
Keto Naturopath Kitchen
https://www.youtube.com/c/KetoNaturopathKitchen

                      ———————————  OUR COURSE ——————————
PSMF 30 day course: 
                https://www.thebiointegrationcode.com/courses/PSMFChallenge

————————  WHERE WE GET OUR WINE (an affiliate link) ——————————
Dry farm wines
        www.dryfarmwines.com/ketonaturopath

—————WHERE WE GET OUR Uric ACID FORA 6 METER ————————
                                                https://www.fora-shop.com/
              (that measures  Glucose, Ketones, and Cholesterol together with Uric Acid)
                      Get a 10% discount with this Discount Code: Ketonaturopath10

                                            How we use the Fora 6 Meter
https://youtu.be/0V5B_SXR6qM
       ——WHERE WE GET OUR GENOME SNP ANALYSIS  DONE———————————
                                                               Strategene                                                          
                                                    https://bit.ly/3iqCfka

         ————————WHERE WE GET  YOUR LABS DONE——————————————
                                https://www.UltaLabTests.com/ketonaturopath

————————— WHERE WE BUY OUR SUPPLEMENTS  ————————————
Wellevate: Wellevate: https://wellevate.me/karl-goldkamp  
  or call them: 855-935-

Little do most people know that they are directly contributing to the destruction of the “lungs of the earth” (the most sensitive ecosystems in the world, the Rainforest) by using products that contain non-RSPO palm oil. That is non-sustainably harvested palm oil. Listen to this interview with the U.S. Outreach Representative for the Roundtable on Sustainable Palm Oil.

This is perhaps the most important interview I’ve done because it will directly inform you about how your specific product purchases are contributing to Rainforest destruction globally and contributing to the demand for Non-RSPO certified palm oil products.

Long ago we decided to commit to having our C8 Keto MCT Oil product RSPO Certified . Now you'll know why this is so incredibly important. Our hope is that we begin to ‘set the bar higher’ in terms of encouraging other companies to convert their products, or the ingredients in their product to RSPO-certified palm oil ingredients…and consequently halt the massive destruction of a remarkable ecosystem: The Rainforest of South East Asia, and around the world.

 —————————COME SAY HI!!!  ——————————
Facebook Group about Keto: 
https://www.facebook.com/groups/ketonaturopath/

OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO                        
Labs, Research and cooking, Implementation
www.ketonaturopathmembers.com
Weekly Live Zoom Q&A Sessions and private FB group
BLOG: https://ketonaturopath.com/
Pinterest: https://www.pinterest.com/ketonaturopath

YouTube channel
www.youtube.com/ketonaturopath
Podcast: https://www.buzzsprout.com/482971/episodes

Our Youtube Podcasts
https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

Judi’s NEW cooking channel
Keto Naturopath Kitchen
https://www.youtube.com/c/KetoNaturopathKitchen

                      ———————————  OUR COURSE ——————————
PSMF 30 day course: 
                https://www.thebiointegrationcode.com/courses/PSMFChallenge

————————  WHERE WE GET OUR WINE (an affiliate link) ——————————
Dry farm wines
        www.dryfarmwines.com/ketonaturopath

—————WHERE WE GET OUR Uric ACID FORA 6 METER ————————
https://www.fora-shop.com/
              (that measures  Glucose, Ketones, and Cholesterol together with Uric Acid)
                      Get a 10% discount with this Discount Code: Ketonaturopath10
                                           How we use the Fora 6 Meter
                                         https://youtu.be/0V5B_SXR6qM

       ——WHERE WE GET OUR GENOME SNP ANALYSIS  DONE———————————
                                                              Strategene                                                         
                                            &nbs

Our group coaching program is well underway, but there are always questions. Formerly ‘Keto Newbie’ Brian joins the group and weighs in on some points for understanding and implementing in Keto.

Disclaimer:This video is not meant to diagnose, treat, or mitigate any medical condition. It is merely for personal educational use only.  —————————COME SAY HI!!!  ——————————
Facebook Group about Keto: 
https://www.facebook.com/groups/ketonaturopath/

------------------ OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO ---------------------------------                            
Labs, Research and cooking, Implementation
www.ketonaturopathmembers.com
Weekly Live Zoom Q&A Sessions and private FB group
BLOG: https://ketonaturopath.com/
Pinterest: https://www.pinterest.com/ketonaturopath

YouTube channel
www.youtube.com/ketonaturopath
Podcast: https://www.buzzsprout.com/482971/episodes

Our Youtube Podcasts
https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

Judi’s NEW cooking channel
Keto Naturopath Kitchen
https://www.youtube.com/c/KetoNaturopathKitchen

                      ———————————  OUR COURSE ——————————
PSMF 30 day course: 
                https://www.thebiointegrationcode.com/courses/PSMFChallenge

————————  WHERE WE GET OUR WINE (an affiliate link) ——————————
                                                           Dry farm wines
                              www.dryfarmwines.com/ketonaturopath

      —————WHERE WE GET OUR Uric ACID FORA 6 METER —————
https://www.fora-shop.com/
              (that measures  Glucose, Ketones, and Cholesterol together with Uric Acid)
                      Get a 10% discount with this Discount Code: Ketonaturopath10
How we use the Fora 6 Meter
https://youtu.be/0V5B_SXR6qM
      
                         WHERE WE GET OUR GENOME SNP ANALYSIS DONE
                                                              Strategene                                                                                                                                           https://bit.ly/3iqCfka

         ————————WHERE WE GET  YOUR LABS DONE——————————————
                                https://www.UltaLabTests.com/k

Certainly there are many benefits to the Ketogenic diet. Weight loss, diabetes reversal, improved athletic performance, improved dementia and so forth. However if you were to ask people who have been doing ‘Keto’ for a while, what they appreciated most about Keto… THE answer would be; a tremendously improved sense of well being, mental focus, and that all of their aches and pains have pretty much disappeared. This is due to something no one talks about, it increases your GABA…so what?? And, decreases your inflammatory markers.

Listen to why this is so…. And think who it can help.
 Links to studies:
 https://www.sciencedirect.com/science/article/pii/S0140673617322523

http://journals.sagepub.com/doi/abs/10.1038/jcbfm.2015.29

 https://news.llu.edu/for-journalists/press-releases/study-adolescents-who-consume-diet-high-saturated-fats-may-develop-poor-stress-coping-skills-signs-of-post-traumatic-stress-disorder-adults

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3845365/

 —————————COME SAY HI!!!  ——————————
Facebook Group about Keto: 
https://www.facebook.com/groups/ketonaturopath/

 -------OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO  --------                           
Labs, Research and cooking, Implementation
www.ketonaturopathmembers.com

Weekly Live Zoom Q&A Sessions and private FB group
BLOG: https://ketonaturopath.com/
Pinterest: https://www.pinterest.com/ketonaturopath

YouTube channel
www.youtube.com/ketonaturopath
Podcast: https://www.buzzsprout.com/482971/episodes

Our Youtube Podcasts
https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

Judi’s NEW cooking channel
Keto Naturopath Kitchen
https://www.youtube.com/c/KetoNaturopathKitchen

                      ———————————  OUR COURSE ——————————
PSMF 30 day course: 
                https://www.thebiointegrationcode.com/courses/PSMFChallenge

————————  WHERE WE GET OUR WINE (an affiliate link) ——————————
Dry farm wines
        www.dryfarmwines.com/ketonaturopath

—————WHERE WE GET OUR Uric ACID FORA 6 METER ————————
https://www.fora-shop.com/
              (that measures  Glucose, Ketones, and Cholesterol together with Uric Acid)
                      Get a 10% discount with this Discount Code: Ketonaturopath10
How we use the Fora 6 Meter
https://youtu.be/0V5B_SXR6qM
   
    —---------WHERE WE GET OUR GENOME SNP ANALYSIS  DONE—-------
                                                                     Strategene                                                                                                                                &nb

 Malcolm Gladwell speaks of people like Doug Reynolds in his book "The Tipping Point". People who are connectors; ‘messengers’ in essence. They see things about to happen that they believe are potentially life-changing. So they reach out to people of influence and let them know the significance of the social change as they perceives it. Their vision, in essence.

Doug Reynolds is absolutely this type of person. He has his own personal story of his experience with the ketogenic diet and how it has dramatically changed his life…but that was only the seed of the realization of how global the ketogenic diet was going to take root.
 
 Recently Doug has teamed up many other researchers and medical practitioners to change the Standard of care for medicine in the US... talk about vision.

Doug (and his wife Pam) are from South Africa and have created the largest movement of people interested in the Ketogenic Diet …in AMERICA. It was unbelievable foresight and willingness to act upon his gut feelings.

Now coming up this July 2018 in San Diego, Ca is the largest multi speaker conference of anyone interested in Keto. From Medical practitioners, Researchers, Therapist, etc.

Listen to this low key guy who wakes at 4 am each day to change the world…And does just that.

                          —————————COME SAY HI!!!  ——————————
Facebook Group about Keto: 
https://www.facebook.com/groups/ketonaturopath/

         --------OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO ------                     
Labs, Research and cooking, Implementation
www.ketonaturopathmembers.com
Weekly Live Zoom Q&A Sessions and private FB group
BLOG: https://ketonaturopath.com/
Pinterest: https://www.pinterest.com/ketonaturopath

YouTube channel
www.youtube.com/ketonaturopath
Podcast: https://www.buzzsprout.com/482971/episodes

Our Youtube Podcasts
https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

Judi’s NEW cooking channel
Keto Naturopath Kitchen
https://www.youtube.com/c/KetoNaturopathKitchen

                      ———————————  OUR COURSE ——————————
                                                              PSMF 30 day course: 
                https://www.thebiointegrationcode.com/courses/PSMFChallenge

————————  WHERE WE GET OUR WINE (an affiliate link) ——————————
                                                              Dry farm wines
                                   www.dryfarmwines.com/ketonaturopath

—————WHERE WE GET OUR Uric ACID FORA 6 METER ————————
                                            https://www.fora-shop.com/
              (that measures  Glucose, Ketones, and Cholesterol together with Uric Acid)
                      Get a 10% discount with this Discount Code: Ketonaturopath10
How we use the Fora 6 Meter
https://youtu.be/0V5B_SXR6qM

       —---WHERE WE GET OUR GENOME SNP AN

Most of us have witnessed the renaissance of the ketogenic diet and its application for so many conditions from epilepsy to cancer and much in between.
 
 However what you don’t know is that this rebirth was ’mid-wifed’ by a few people who, because they have witnesses near miraculous transformations in people, wanted to know more and became the icons of the Ketogenic movement.
 
 Beth Zupec-Kania is one of these people. 

Her experience, her story, her drive are amazing. She would deny that she’s anything special…Yet for those willing to dig into the research you will find Beth is at the edge of discovering what the therapeutic benefits of the Ketogenic diet are.
 
 She has managed ketogenic diets in individuals with autism, epilepsy, MS, Mitochondrial disorders, cancer, Parkinson’s disease…Not to mention she has authored The Modified Ketogenic Diet Therapy, and The Modified Keto, numerous educational guides, co-organized three global ketogenic symposiums, and so much more.

 Her links:
www.bethzupeckania, com
www.charliefoundation.org

—————————COME SAY HI!!!  ——————————

Facebook Group about Keto: 
https://www.facebook.com/groups/ketonaturopath/

--------OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO ------                           
                             Labs, Research and cooking, Implementation
                                      www.ketonaturopathmembers.com
Weekly Live Zoom Q&A Sessions and private FB group
BLOG: https://ketonaturopath.com/
Pinterest: https://www.pinterest.com/ketonaturopath

YouTube channel
www.youtube.com/ketonaturopath
Podcast: https://www.buzzsprout.com/482971/episodes

Our Youtube Podcasts
https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

Judi’s NEW cooking channel
Keto Naturopath Kitchen
https://www.youtube.com/c/KetoNaturopathKitchen


                      ———————————  OUR COURSE ——————————
                                                          PSMF 30 day course: 
                https://www.thebiointegrationcode.com/courses/PSMFChallenge


————————  WHERE WE GET OUR WINE (an affiliate link) ——————————
                                                            Dry farm wines
                              www.dryfarmwines.com/ketonaturopath


—————WHERE WE GET OUR Uric ACID FORA 6 METER ————————
                                           https://www.fora-shop.com/
              (that measures  Glucose, Ketones, and Cholesterol together with Uric Acid)
                      Get a 10% discount with this Discount Code: Ketonaturopath10
How we use the Fora 6 Meter
https://youtu.be/0V5B_SXR6qM



       ——WHERE WE GET OUR GENOME SNP ANALYSI

Mariam is nothing less than an extraordinarily tenacious researcher of all things Keto. Her impetus comes out of a deeply personal experience of helping her son Raffi when he was diagnosed with brain cancer.

When I first met Mariam, rather watched on stage telling her story, it sent a chill down my back.

She is one of the most requested interviews by many medical and laymen interested in learning about the benefits of the ketogenic diet for cancer patients. 

Her TED talk has been in high demand and her book: Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy, 
has a forward written by The person who has turned the medical world on its head in terms of understanding cancer as a metabolic disease, Dr. Tomas Seyfried whom I've also interviewed coming up later.

Please listen to this extraordinary interview with such a passionately motivated person who now coaches many cancer patients with their Ketogenic diet.

                                   —————————COME SAY HI!!!  ——————————
Facebook Group about Keto: 
https://www.facebook.com/groups/ketonaturopath/

------OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO ------------------                           Labs, Research and cooking, Implementation
www.ketonaturopathmembers.com
Weekly Live Zoom Q&A Sessions and private FB group

BLOG: https://ketonaturopath.com/
Pinterest: https://www.pinterest.com/ketonaturopath

YouTube channel
www.youtube.com/ketonaturopath
Podcast: https://www.buzzsprout.com/482971/episodes

Our Youtube Podcasts
https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

Judi’s NEW cooking channel
Keto Naturopath Kitchen
https://www.youtube.com/c/KetoNaturopathKitchen


                      ———————————  OUR COURSE ——————————
                                                             PSMF 30 day course: 
                https://www.thebiointegrationcode.com/courses/PSMFChallenge


————————  WHERE WE GET OUR WINE (an affiliate link) ——————————
Dry farm wines
        www.dryfarmwines.com/ketonaturopath


—————WHERE WE GET OUR Uric ACID FORA 6 METER ————————
https://www.fora-shop.com/
              (that measures  Glucose, Ketones, and Cholesterol together with Uric Acid)
                      Get a 10% discount with this Discount Code: Ketonaturopath10
How we use the Fora 6 Meter
https://youtu.be/0V5B_SXR6qM



       ——WHERE WE GET OUR GENOME SNP ANALYSIS  DONE—————
                                                                Strategene                                                                            

Beside a career in medicine that spans decades, tours in Iraq, speaking 6 languages, playing piano, working on cars, he can be found coaching tennis at the local high school. When asked how he would like to be introduced he said:  “No need to give any big intro and the only ax I have to grind is that sugar is a slow acting addictive poison.” He is a self described “night errant” in terms getting the word out about reversing diabetes and obesity. A reference from the book: Don Quixote, by Cervantes in 1605. Paul is the the only person I know who has read it in its original language of Spanish, or even read it all.  No small accomplishment in any languages….. it’s a 1,000 pages. He speaks with the humility of a country doctor who has himself dropped well over 100 lbs through his Ketogenic diet of Zero Carb. Listen in on his perspective of going Keto. 
 
—————————COME SAY HI!!!  ——————————
Facebook Group about Keto: 
https://www.facebook.com/groups/ketonaturopath/

 ---------------OUR NEW MEMBERSHIP GROUP -----------------
                                 FOR EVERYTHING KETO                                                                                          
Labs, Research and cooking, Implementation
www.ketonaturopathmembers.com
Weekly Live Zoom Q&A Sessions and private FB group
BLOG: https://ketonaturopath.com/
Pinterest: https://www.pinterest.com/ketonaturopath

YouTube channel
www.youtube.com/ketonaturopath
Podcast: https://www.buzzsprout.com/482971/episodes

Our Youtube Podcasts
https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

Judi’s NEW cooking channel
Keto Naturopath Kitchen
https://www.youtube.com/c/KetoNaturopathKitchen


                      ———————————  OUR COURSE ——————————
PSMF 30 day course: 
                https://www.thebiointegrationcode.com/courses/PSMFChallenge

————————  WHERE WE GET OUR WINE (an affiliate link) ——————————
Dry farm wines
        www.dryfarmwines.com/ketonaturopath

—————WHERE WE GET OUR Uric ACID FORA 6 METER ————————
https://www.fora-shop.com/
              (that measures  Glucose, Ketones, and Cholesterol together with Uric Acid)
                      Get a 10% discount with this Discount Code: Ketonaturopath10
How we use the Fora 6 Meter
https://youtu.be/0V5B_SXR6qM

     --------  WHERE WE GET OUR GENOME SNP ANALYSIS DONE———  ------                                                                       Strategene