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Today, I am blessed to have here with me Michael Goran. He is a Professor of Pediatrics at The Children’s Hospital of Los Angeles, which is affiliated with the Keck School of Medicine at the University of Southern California.
He is Program Director for Diabetes and Obesity at The Saban Research Institute and he holds the Dr Robert C and Veronica Atkins Endowed Chair in Childhood Obesity and Diabetes. Dr Goran is a native of Glasgow, Scotland, and received his Ph.D. from the University of Manchester, UK (1986) and has previously served on the faculty of Medicine at the University of Vermont (1991 to 1994), the Department of Nutrition Sciences at UAB (1994 to 1999), and the Department of Preventive Medicine at USC (1999 to 2018) prior to joining Childrens Hospital of Los Angeles.
His research has been continuously funded by the National Institutes of Health and other Foundations for the past 30 years and he has published over 350 professional peer-reviewed articles and reviews. He is the Editor of the “Childhood Obesity: Causes, Consequences and Intervention Approaches” published in 2017, co-editor of “Dietary Sugars and Health”published in late 2014, and currently serves as Editor-in-Chief for Pediatric Obesity. He has been the recipient of a number of scientific awards for his research and teaching, including: The Nutrition Society Medal for Research (1996), The Lilly Award for Scientific Achievement from The Obesity Society (2006), The Bar-Or Award for Excellence in Pediatric Obesity Research, from The Obesity Society (2009), the TOPS award for contributions to obesity research from The Obesity Society (2014), and the Rank Prize Lecture in Nutrition (2018).
Michael lives in Silverlake, Los Angeles with his wife Lori, a film editor, his 2 teenage daughters, and their cat, Hugo Moon. Outside of work, Michael likes to play tennis, and hang out with his family which typically involves cooking, eating, going on walks and travel.
In this episode, Michael talks about why he decided to focus on sugar addiction towards children. For the last thirty years, this has been Michael’s sole focus; he speaks about what he has learned about kids and sugar throughout his many years as an expert in the field. We talk about the importance of breastfeeding and how breastfeeding for twelve months can have massive benefits to your children. Tune in as we speak about nonalcoholic fatty liver disease, why kids need to ditch added sugars, and what’s really in Coca-Cola products.
Order Keto Flex: http://www.ketoflexbook.com
--------------------------------------------------------
/ / E P I S O D E S P ON S O R S
Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout.
Get Bioptimizers Magnesium Breakthrough for the best night of sleep, ever! Nurture your mind and body with this all-natural, full-spectrum magnesium supplement. Visit www.magbreakthrough.com/ketokamp and use code ketokamp10 for 10% off.
Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.
[00:30] Why Michael Decided To Focus on Sugar Addiction Towards Children
[04:40] Options For Babies As They Get Off of Breast Milk
[07:50] When Moms Should Start To Wean The Baby Off of Breast Milk
[10:55] A Calorie Isn’t Always A Calorie: 90% of Fructose Is Cleared By The Liver
[18:10] Recommendations For Adults and Children Who Have Nonalcoholic Fatty Liver Disease
[21:00] There Are Over 200 Names For Caloric Sugars
[23:40] What’s Happening To Children When They Consume Less Sugar
[32:15] How Much Fructose Is Really In Coca-Cola? Michael Did The Research
[35:25] True or False: It’s Impossible To Be Addicted To Sugar
[45:15] What’s Next For Michael In 2022
AND MUCH MORE!
Resources from this episode:
Studies Referenced on the show:
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2784545 https://www.nature.com/articles/s41366-021-00897-0.epdf?sharing_token=Cpf2qYLFHs3x6mq_r-mVV9RgN0jAjWel9jnR3ZoTv0NJCGivURWPm-BVpJcxYiGt7OeZD6y_01Xkq8NAecHM4OZqBvVIuZ-pOHKJHLr1N5WwHnKWxr9WXepZ4DJwuXEYd8DHukHP0ev-lSu2ews755EsdjzpeDZrXr3VIsEhQ40%3DOrder Keto Flex: http://www.ketoflexbook.com
--------------------------------------------------------
/ / E P I S O D E S P ON S O R S
Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout.
Get Bioptimizers Magnesium Breakthrough for the best night of sleep, ever! Nurture your mind and body with this all-natural, full-spectrum magnesium supplement. Visit www.magbreakthrough.com/ketokamp and use code ketokamp10 for 10% off.
Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.
*Some Links Are Affiliates*
// F O L L O W
▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW
▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6
▸ twitter | @thebenazadi http://bit.ly/2USE0so
▸clubhouse | @thebenazadi
Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
4.8
943943 ratings
Today, I am blessed to have here with me Michael Goran. He is a Professor of Pediatrics at The Children’s Hospital of Los Angeles, which is affiliated with the Keck School of Medicine at the University of Southern California.
He is Program Director for Diabetes and Obesity at The Saban Research Institute and he holds the Dr Robert C and Veronica Atkins Endowed Chair in Childhood Obesity and Diabetes. Dr Goran is a native of Glasgow, Scotland, and received his Ph.D. from the University of Manchester, UK (1986) and has previously served on the faculty of Medicine at the University of Vermont (1991 to 1994), the Department of Nutrition Sciences at UAB (1994 to 1999), and the Department of Preventive Medicine at USC (1999 to 2018) prior to joining Childrens Hospital of Los Angeles.
His research has been continuously funded by the National Institutes of Health and other Foundations for the past 30 years and he has published over 350 professional peer-reviewed articles and reviews. He is the Editor of the “Childhood Obesity: Causes, Consequences and Intervention Approaches” published in 2017, co-editor of “Dietary Sugars and Health”published in late 2014, and currently serves as Editor-in-Chief for Pediatric Obesity. He has been the recipient of a number of scientific awards for his research and teaching, including: The Nutrition Society Medal for Research (1996), The Lilly Award for Scientific Achievement from The Obesity Society (2006), The Bar-Or Award for Excellence in Pediatric Obesity Research, from The Obesity Society (2009), the TOPS award for contributions to obesity research from The Obesity Society (2014), and the Rank Prize Lecture in Nutrition (2018).
Michael lives in Silverlake, Los Angeles with his wife Lori, a film editor, his 2 teenage daughters, and their cat, Hugo Moon. Outside of work, Michael likes to play tennis, and hang out with his family which typically involves cooking, eating, going on walks and travel.
In this episode, Michael talks about why he decided to focus on sugar addiction towards children. For the last thirty years, this has been Michael’s sole focus; he speaks about what he has learned about kids and sugar throughout his many years as an expert in the field. We talk about the importance of breastfeeding and how breastfeeding for twelve months can have massive benefits to your children. Tune in as we speak about nonalcoholic fatty liver disease, why kids need to ditch added sugars, and what’s really in Coca-Cola products.
Order Keto Flex: http://www.ketoflexbook.com
--------------------------------------------------------
/ / E P I S O D E S P ON S O R S
Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout.
Get Bioptimizers Magnesium Breakthrough for the best night of sleep, ever! Nurture your mind and body with this all-natural, full-spectrum magnesium supplement. Visit www.magbreakthrough.com/ketokamp and use code ketokamp10 for 10% off.
Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.
[00:30] Why Michael Decided To Focus on Sugar Addiction Towards Children
[04:40] Options For Babies As They Get Off of Breast Milk
[07:50] When Moms Should Start To Wean The Baby Off of Breast Milk
[10:55] A Calorie Isn’t Always A Calorie: 90% of Fructose Is Cleared By The Liver
[18:10] Recommendations For Adults and Children Who Have Nonalcoholic Fatty Liver Disease
[21:00] There Are Over 200 Names For Caloric Sugars
[23:40] What’s Happening To Children When They Consume Less Sugar
[32:15] How Much Fructose Is Really In Coca-Cola? Michael Did The Research
[35:25] True or False: It’s Impossible To Be Addicted To Sugar
[45:15] What’s Next For Michael In 2022
AND MUCH MORE!
Resources from this episode:
Studies Referenced on the show:
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2784545 https://www.nature.com/articles/s41366-021-00897-0.epdf?sharing_token=Cpf2qYLFHs3x6mq_r-mVV9RgN0jAjWel9jnR3ZoTv0NJCGivURWPm-BVpJcxYiGt7OeZD6y_01Xkq8NAecHM4OZqBvVIuZ-pOHKJHLr1N5WwHnKWxr9WXepZ4DJwuXEYd8DHukHP0ev-lSu2ews755EsdjzpeDZrXr3VIsEhQ40%3DOrder Keto Flex: http://www.ketoflexbook.com
--------------------------------------------------------
/ / E P I S O D E S P ON S O R S
Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout.
Get Bioptimizers Magnesium Breakthrough for the best night of sleep, ever! Nurture your mind and body with this all-natural, full-spectrum magnesium supplement. Visit www.magbreakthrough.com/ketokamp and use code ketokamp10 for 10% off.
Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.
*Some Links Are Affiliates*
// F O L L O W
▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW
▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6
▸ twitter | @thebenazadi http://bit.ly/2USE0so
▸clubhouse | @thebenazadi
Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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