In April 2023, Dr. Mindy Pelz and I had the pleasure of sharing the main stage at KetoCon in Austin, TX. Our presentation is centered around healing our bodies and healing illness with innate intelligence. We’ll discuss some ancient healing strategies, like ketosis, intermittent fasting and the power of the mind.

Other topics that we’ll highlight include: cellular metabolism, the problem with the standard American diet, inflammation, diabetes and the role of stress, anxiety and lack of purpose, and how it affects not only our mental health but physical health as well.

Watch the full lecture here: https://youtu.be/aT2c9wjAOMg

Learn more about KetoCon here: www.ketocon.org 

/ / E P I S O D E   S P ON S O R S 

EveryDay Dose Everything you love about coffee, none of what you don't — say goodbye to jitters, anxiety, crash, and digestive issues. https://everydaydose.superfiliate.com/KETOKAMP  (5 FREE Travel Packs + Free Frother applied)

PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off.

Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. 

Get Keto Flex Book here: http://www.ketoflexbook.com 

Get your seed oil card here: http://www.seedoilcard.com 

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Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.