Dr Nicole LePera makes a welcome return to the podcast following her first visit in 2021 where we discussed, among other things, self-sabotage, how easy it is to 'coast' through life, the empath/narcissist dynamic and how to set boundaries. This time around Nicole shares her insights on building strong bonds with other people by first getting to know yourself.

I love chatting with Nicole; she is always generous with her insights and expertise. Her new book How to Be the Love You Seek really is a valuable guide for anyone who hasn't felt the love they want or need.

Listen to our first conversation here: Nicole's 1st visit to The Emma Guns Show.

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