Happy to interview Dr Ray Peat again, this time talking about why low testosterone, low progesterone, and high cortisol is so prevalent.

Also he talks about:

Why athlete's are seeing low testosterone issues

The Dangers of NOT eating sugar

The Dangers of Overtraining

The differing needs of those who are over-achievers and overwhelmed by to-dos and agendas

Which foods help lower cortisol

What foods increase your inflammation and problems

Learn more about Dr. Ray Peat at http://www.raypeat.com

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