Dr. Raymond Peat is back and this time we are starting off with a little fun rapid fire favorites of Dr. Peat's so you can learn more about what he loves.

Learn more about who Dr. Peat is by visiting:

http://www.raypeat.com and purchasing his newsletter by contacting [email protected]

Time stamps for this podcast:

1:00 Ray Peats Favorite things

4:30 Ray’s thoughts on Iodine

9:44 How to safely build muscle and lose body fat

17:17 Taking MSM & Glutathione and sulphur issues

22:30 Hydrogenated coconut oil verses cold-pressed unrefined

25:30 Saw Palmetto for women and supplementing Pregnenalone

26:30 Salicylates and Oxalates

30:59 Fruit and why it’s so essential for humans

32:17 Calcium D-glucarate and lowering estrogen

34:23 How to get rid of Spider Veins and a safe deoderant

36:45 How to reduce bowel inflammation

39:40 High histamines and what to do

41:50 Copper rich foods and the importance of copper

43:13 The Best biomarkers for longevity

45:40 Allergy to pork

48:11 What would Dr. Peat do if he had cancer?

57:59 High serotonin in Children

1:02:31 Reversing or dissolving cataracts