Dr Sandra Cabot and Naturopath Margaret Jasinska outline the general functions of the liver and go into specific detail about how the liver plays a very important role in your immune function. They discuss kupffer cells in the liver that remove foreign matter and harmful organisms from circulation and how the liver manufactures immune proteins. Learn how you can support your liver. 

Dr Sandra Cabot and Louise Belle provide you with ideas for healthy desserts that are quick and easy. Dr Cabot also addresses some of the myths surrounding fat and sugar. 

Dr Cabot tells us what we can do to keep our blood vessels healthy. 

We are in the middle of a pandemic and people are experiencing high stress and anxiety. Dr Cabot recommends the mineral magnesium to help us through this tough time. 

Dr Cabot addresses recent concerns around Australian supplements and shares her top tips for a healthy liver after reading some concerning research about fatty liver and covid-19. 

Wearing masks and maintaining a healthy weight are key strategies in protecting us against Covid-19. 

Dr Sandra Cabot and Rossco talk about nutritional supplements and how they can benefit us. 

Dr Sandra Cabot interviews her resident nutritionist Louise Belle about meal plans. Louise outlines the reasons people may benefit from a meal plan and the factors she takes into account when creating personalised meal plans. 

Dr Sandra Cabot and naturopath Margaret Jasinska provide valuable information about brain inflammation in their latest podcast. Learn about how the symptoms are often subtle and gradual such as brain fog or low motivation and how factors such as heavy metal exposure, plastics, gut inflammation and hormonal imbalance can cause brain inflammation, and how this can lead to neurological conditions such as Parkinsons disease. 

In Part 2 of this series Dr Sandra Cabot and naturopath Margaret Jasinska discuss fat-soluble vitamins D, K, E & A. Learn about the causes and symptoms of deficiencies of these vitamins, the foods they are found in, their health benefits and where supplementation may be appropriate.