Open-Minded Healing

Dr. Torkil Faero -Utilizing the Power of Heart Rate Variability for Mastering Stress and Preventing Disease


Listen Later

Send us your desired health topic or guest suggestions

Dr. Torkil Faero, uncovers how hear rate variability (HRV) not only reflects the delicate balance of our autonomic nervous system but also serves as an early warning system. With the help of modern gadgets like Garmin watches, Oura Rings, and Whoop bands, Dr. Faero guides us on how to identify hidden stressors and take preventative measures to bolster our immunity and avoid serious health conditions in the future.

Explore surprising discoveries about everyday stressors, as Dr. Faero shares personal anecdotes that challenge conventional wisdom. Foods that may seem innocuous, such as gluten or even a relaxing glass of wine, could be covert "energy thieves" disrupting your peace. Hear firsthand how an emergency room can transform into a sanctuary of calm, and learn why balanced exercise and mindful living are essential in keeping chronic inflammation at bay.

 With practical strategies from "The Pulse Cure," Dr. Faero's acclaimed book, listeners are inspired to become proactive health detectives, mastering the art of mindful living and thriving in today's fast-paced world.

You can find Dr. Torkil Faero at:

Website - https://thepulsecure.com/

 "The Pulse Cure" book -

https://blackwells.co.uk/bookshop/product/The-Pulse-Cure-by-Torkil-Fr-author-Robert-Moses-translator/9781529437331

Please Follow and Review this podcast if you would like to support the growth of this show. Thank You! :)
If you enjoyed this episode, please consider sharing it with two people you know that might benefit from the information. The more knowledge that people have in their hands, the healthier we can all become. If you would like to see a particular health issue discussed, or know someone who would be a great guest, contact the Open-Minded Healing podcast at [email protected].

Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast.

...more
View all episodesView all episodes
Download on the App Store

Open-Minded HealingBy Marla Miller

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

14 ratings


More shows like Open-Minded Healing

View all
Boundless Life by Ben Greenfield

Boundless Life

5,011 Listeners

Phoenix Helix: Autoimmune Resilience by Eileen Laird

Phoenix Helix: Autoimmune Resilience

659 Listeners

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

780 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

378 Listeners

Healthful Pursuit Podcast by Leanne Vogel

Healthful Pursuit Podcast

1,970 Listeners

Learn True Health with Ashley James by Ashley James

Learn True Health with Ashley James

1,315 Listeners

The Life Stylist by Luke Storey

The Life Stylist

1,934 Listeners

The Biohacking Secrets Show by Anthony DiClementi

The Biohacking Secrets Show

392 Listeners

Less Stressed Life: Helping You Heal Yourself by Christa Biegler

Less Stressed Life: Helping You Heal Yourself

234 Listeners

The Wellness Witch Podcast by Samantha Gladish

The Wellness Witch Podcast

227 Listeners

Gutsy Health | Nutrition and Medicine by Juanique Grover

Gutsy Health | Nutrition and Medicine

679 Listeners

The Melanie Avalon Biohacking Podcast by Melanie Avalon

The Melanie Avalon Biohacking Podcast

628 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

78 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

705 Listeners

The Root Cause Medicine Podcast by Rupa Health

The Root Cause Medicine Podcast

563 Listeners