Your body was designed to fight disease, and we have radically underestimated how foods can be used to amplify this innate power. In this episode, pioneering physician-scientist Dr. William Li empowers you to boost your resilience to both infectious diseases and cancer by what you put on your plate.

You can take one of Dr. Li's master classes at drwilliamli.com/masterclass.

Learn more about Commune at onecommune.com. Connect with us on Instagram at @onecommune and @jeffkrasno

Your body was designed to fight disease, and we have radically underestimated how foods can be used to amplify this innate power. In this episode, pioneering physician-scientist Dr. William Li empowers you to boost your resilience to both infectious diseases and cancer by what you put on your plate. You can take one of Dr. Li's master classes at drwilliamli.com/masterclass. Learn more about Commune at onecommune.com. Connect with us on Instagram at @onecommune and @jeffkrasno

Dr. William Li: Eat to Beat Disease

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others.

Learn more at onecommune.com.

Society & Culture

Health & Fitness

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others. Learn more at onecommune.com.

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Dr. William Li: Eat to Beat Disease

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